sacha barlow counselling and psychotherapy
https://www.sachabarlowcounselling.co.uk
Health & Medical
45
Reviews
Reviews
45
Recommend
10 / 10
TrustScore
10 / 10
Simon
Verified Buyer
Sacha is an excellent counsellor for couples. I particularly appreciated her ability to be impartial and hold both of us fairly accountable without favouring one of us or the other. I also appreciated her willingness to express her own opinions about the topic at hand, rather than simply asking how we felt about it. Compared to with some counsellors, there was a lot less going around in circles and a lot more concrete progress made. Highly recommended.
Kyle
Sacha is a very lovely and friendly lady, she is great to talk to and can help you a lot. She really is someone you can confide in.
Samantha
Verified Buyer
When I was at my very worst, I was searching through the directory for a therapist. Anyone who could talk to me right then and there. I tried several numbers before landing on Sacha's but thank goodness she picked up. She wasn't working, out walking her dog, yet gave me 30 minutes right then and there to offload. In the midst of a panic attack, feeling so low and helpless, she listened. Really listened and helped me piece everything together and get perspective. It was a Sunday and she gave up her time to help a complete stranger on the phone and gave me the courage to regain control and look at the situation differently. I felt everything shift then and I honestly cannot thank her enough. Whilst I'm not out of the woods yet, I know that Sacha helped me in one of my darkest moments and I will, without a shadow of a doubt, be booking in with her again. Kind, respectful, wise, and not afraid to challenge my beliefs when warranted. Thank you!
Cara
Verified Buyer
I am a foreigner and came to see Sacha as graduate student with two young kids. Sacha helped me tremendously, navigating both the uni system and expectations, English school system, and more general (much needed) support managing my stress level as both a full-time student and parent. Her support is both pragmatic and kind, affording tremendous confidence that enabled me to complete my program and coordinate next steps for my family and me following graduation.
Lucy
Verified Buyer
We’ve loved meeting Sacha and have really valued her input. Thank you so much!
Arabella
Verified Buyer
I was angry, reactive, overweight and exhausted when I first met Sacha. Run ragged by teen children, elderly parents, husband and job I had let myself go, in every sense - my temper, my self-care, my joy in life and my relationships. Only I couldn’t see the link. Sacha helped me reclaim a sense of myself as worthy and encouraged me to take time just for me. I’m much happier now - one little step has led to another to another and I’m in a place where I can enjoy being me, manage my relationships and demands and be grateful for the life that I have. I’ve also lost weight (and kept it off) which, at my age, I never thought I’d achieve.
Ben
Verified Buyer
Thank you Sacha - highly recommended
Iris
Verified Buyer
I've hugely benefitted from seeing Sacha. Her calm and objective approach has helped me work through many difficulties. Her dog also helps!
David
Verified Buyer
Sacha is a superb therapist. She listens, she doesn't judge, she understands, and she gives superb advice. I had never been to therapy before, but to be able to tell someone how I honestly feel about my life without hurting those close to me feels like a huge weight removed. Thank you.
lyndsey
Verified Buyer
Sacha is very alert and helpful as a therapist. She understands quickly what my issues are on any given day and gives excellent insights; it seems to work perfectly well via zoom, there is no problem relating even though we’re in different parts of the country. When the world is a frightening place, Sacha can help me understand my place in it and my own choices so that I don’t feel disempowered. A very good therapist and counsellor. It can take a little while to find the right therapist and I’m glad I finally found her.
Jay
Sacha is a breath of fresh to speak with and goes above and beyond
MJ
Verified Buyer
Sacha is very kind, understanding and knowledgeable. The sessions I have had with her have been extremely useful. She has provided support and offered valuable advice/suggestions. I cannot recommend Sacha highly enough.
Sandy
Verified Buyer
Great service! Sacha has really helped me.
Sofia B
I met Sacha today, and I think the universe conspired for us to meet. I felt very connected to her, and I wish I had met her when I was younger. She is the first counselor I felt truly listened to and completely understood. I left our session feeling happy with lots of hope. I didn't feel nervous talking to her at all or judged, thanks to her positive energy. It seems like she really cares about me, even though we've only met today. She is the best counselor I've had, and I highly recommend her.
Mia
Verified Buyer
Sacha is intuitive, level-headed and calming. She is very good at creating a safe space in which I can understand my anxieties and begin to heal from past traumas. I'd never tried counselling beyond a few sessions here and there, but Sacha and I quickly found a rhythm. I respect her opinion on topics from work to my personal relationships, and feel with her help I'll be able to work out a better way of navigating the world.
Selina
Verified Buyer
Sacha is insightful and easy to talk to, she always makes me feel relaxed and at home. She has been really helpful and as an added bonus, her dog is gorgeous!
Hera
Verified Buyer
Sacha is an excellent therapist. Her friendly and calm manner makes you feel at ease and able to build trust. Sacha listens well but also knows when to step in and provide insightful, useful input. I have been having regular sessions with Sacha in person and online, and am finding them very helpful for my life. Coming to see Sacha and Lynx the soft-eared wonderdog in person feels like a little island of peace and safety in the tumultuous sea of my everyday life. I wholeheartedly recommend Sacha as a counsellor.
Kay
Verified Buyer
From the moment I met her, I knew Sacha would be able to help me. She made it very easy for me to feel comfortable. Her lovely calm and often sleepy dog only added to my relaxed state.
Raven
Verified Buyer
Sacha managed to fit us in for couples counselling almost straight away. She didn’t ask for any information prior to the first appointment has to whats lead us to speak to a counsellor, which I felt was better has she listened to both sides of our probelms at the same time. Like an ‘even playing field’ if you like. She is very warm and welcoming and allows each of us to express our issues in a relaxed environment whereby we feel able to open up to how we are feeling. She gives both of us chance to speak out and also allows us time to explain how each one of us feels regarding our problems in our relationship. She doesn’t take sides and gives us suggestions on things we could try aslong as we feel comfortable doing that. I would highly recommend Sacha we have just started our journey and looking forward to see our outcomes in the future.
Jay
Verified Buyer
I found it very difficult to come to terms with the way I was behaving in my relationships but Sacha helped me come to terms with things to better myself and I’d fully recommend her services very highly , never to late to change
About sacha barlow counselling and psychotherapy
Counselling, psychotherapy and supervision for individuals, couples and adolescents.
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