sacha barlow counselling and psychotherapy
https://www.sachabarlowcounselling.co.uk
Health & Medical
50
Reviews
Reviews
50
Recommend
10 / 10
TrustScore
10 / 10
Lola
Verified Buyer
I started seeing Sacha 18 months ago and I give her the highest recommendation. She made me feel at ease instantly and her compassion, clarity and support have made a huge difference in my life. I have seen Sacha for both couples and individual counselling and she has helped me through my divorce and major life changes. At the end of each session I feel relieved and clear of next steps and am confident that I can cope with the challenges I’m facing. I don’t know what I would have done without her!
Fiona
Verified Buyer
Sacha has been amazingly helpful to me - she provides a safe and welcoming environment in which I feel listened to and supported. She has incredible empathy and has helped me hugely in learning how to overcome difficult situations in my life. I would wholeheartedly recommend her.
Amy
Verified Buyer
Sacha was so helpful to talk to, even from the first session I felt comfortable talking to her. She has a very supportive and non judgemental manner and helped me to deal with some strong feelings of anxiety, guilt and worrying about being a bad person. Talking through things with her really helped me to gain a more realistic view of myself and understand that doing my best is enough. Having Lynx (her lovely dog) there as well really helped, he is so calm and good to fuss when feeling upset.
Lucia
Verified Buyer
Patient, kind, supportive, listening without judgment, I would highly recommend to anyone, you don't need to be on your own, having someone to talk to makes all the difference (and her dog is just beautiful!).
Devon
Sacha has helped me get my life back on track after a tricky period. She gives me helpful, practical suggestions, which I can choose to try or not and she is very supportive. Having a dog there too is an added bonus and helps me feel calm. Thanks, Sacha!
Simon
Verified Buyer
Sacha is an excellent counsellor for couples. I particularly appreciated her ability to be impartial and hold both of us fairly accountable without favouring one of us or the other. I also appreciated her willingness to express her own opinions about the topic at hand, rather than simply asking how we felt about it. Compared to with some counsellors, there was a lot less going around in circles and a lot more concrete progress made. Highly recommended.
Kyle
Sacha is a very lovely and friendly lady, she is great to talk to and can help you a lot. She really is someone you can confide in.
Samantha
Verified Buyer
When I was at my very worst, I was searching through the directory for a therapist. Anyone who could talk to me right then and there. I tried several numbers before landing on Sacha's but thank goodness she picked up. She wasn't working, out walking her dog, yet gave me 30 minutes right then and there to offload. In the midst of a panic attack, feeling so low and helpless, she listened. Really listened and helped me piece everything together and get perspective. It was a Sunday and she gave up her time to help a complete stranger on the phone and gave me the courage to regain control and look at the situation differently. I felt everything shift then and I honestly cannot thank her enough. Whilst I'm not out of the woods yet, I know that Sacha helped me in one of my darkest moments and I will, without a shadow of a doubt, be booking in with her again. Kind, respectful, wise, and not afraid to challenge my beliefs when warranted. Thank you!
Cara
Verified Buyer
I am a foreigner and came to see Sacha as graduate student with two young kids. Sacha helped me tremendously, navigating both the uni system and expectations, English school system, and more general (much needed) support managing my stress level as both a full-time student and parent. Her support is both pragmatic and kind, affording tremendous confidence that enabled me to complete my program and coordinate next steps for my family and me following graduation.
Lucy
Verified Buyer
We’ve loved meeting Sacha and have really valued her input. Thank you so much!
Arabella
Verified Buyer
I was angry, reactive, overweight and exhausted when I first met Sacha. Run ragged by teen children, elderly parents, husband and job I had let myself go, in every sense - my temper, my self-care, my joy in life and my relationships. Only I couldn’t see the link. Sacha helped me reclaim a sense of myself as worthy and encouraged me to take time just for me. I’m much happier now - one little step has led to another to another and I’m in a place where I can enjoy being me, manage my relationships and demands and be grateful for the life that I have. I’ve also lost weight (and kept it off) which, at my age, I never thought I’d achieve.
Ben
Verified Buyer
Thank you Sacha - highly recommended
Iris
Verified Buyer
I've hugely benefitted from seeing Sacha. Her calm and objective approach has helped me work through many difficulties. Her dog also helps!
David
Verified Buyer
Sacha is a superb therapist. She listens, she doesn't judge, she understands, and she gives superb advice. I had never been to therapy before, but to be able to tell someone how I honestly feel about my life without hurting those close to me feels like a huge weight removed. Thank you.
lyndsey
Verified Buyer
Sacha is very alert and helpful as a therapist. She understands quickly what my issues are on any given day and gives excellent insights; it seems to work perfectly well via zoom, there is no problem relating even though we’re in different parts of the country. When the world is a frightening place, Sacha can help me understand my place in it and my own choices so that I don’t feel disempowered. A very good therapist and counsellor. It can take a little while to find the right therapist and I’m glad I finally found her.
Jay
Sacha is a breath of fresh to speak with and goes above and beyond
MJ
Verified Buyer
Sacha is very kind, understanding and knowledgeable. The sessions I have had with her have been extremely useful. She has provided support and offered valuable advice/suggestions. I cannot recommend Sacha highly enough.
Sandy
Verified Buyer
Great service! Sacha has really helped me.
Sofia B
I met Sacha today, and I think the universe conspired for us to meet. I felt very connected to her, and I wish I had met her when I was younger. She is the first counselor I felt truly listened to and completely understood. I left our session feeling happy with lots of hope. I didn't feel nervous talking to her at all or judged, thanks to her positive energy. It seems like she really cares about me, even though we've only met today. She is the best counselor I've had, and I highly recommend her.
Mia
Verified Buyer
Sacha is intuitive, level-headed and calming. She is very good at creating a safe space in which I can understand my anxieties and begin to heal from past traumas. I'd never tried counselling beyond a few sessions here and there, but Sacha and I quickly found a rhythm. I respect her opinion on topics from work to my personal relationships, and feel with her help I'll be able to work out a better way of navigating the world.
About sacha barlow counselling and psychotherapy
Counselling, psychotherapy and supervision for individuals, couples and adolescents.
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