Cathe dot Com https://cathe.com/ Fitness
4.8 From 1 to 5
Overall Ratings
5 Stars
3691
4 Stars
358
3 Stars
158
2 Stars
19
1 Star
28
Reviews 4254
Recommend 10 / 10
TrustScore 9.7 / 10
Kim
Aug 27, 2012
Verified Buyer
To The Max DVD
This is one of my top favorites for step. Cathe is not getting older she is getting better!! This workout flies by, but you can really feel the workout. It doesn't seem possible to get such a good workout in under an hour (if you don't do the bonuses).
Kim
Aug 27, 2012
Verified Buyer
CrossFire DVD
I pre-ordered Cross Fire and To The Max, without knowing too much about them. I love them both! Cross Fire is my favorite non-step workout. I try to alternate step with other workouts (Insanity and Cathe DVDs). Cathe keeps upping her game. I will never quit working out as long as I have Cathe workouts!
Nancy Olson
Aug 22, 2012
Verified Buyer
Cathe Friedrich's HiiT workout video and high intensity exercise dvd
My joints just cant take this type of workout. If you cant do high impact HIIT check out Cathes Low Impact series!
Jennifer
Aug 20, 2012
Verified Buyer
Cathe low impact Slide & Glide workout DVD
This workout is challenging and fun, and easy on the joints! I love the cardio in the beginning and the muscle work at the end. I was Huffing and puffing and sweaty; works the thighs and legs very well, too. Thanks, Cathe!
Jennifer
Aug 20, 2012
Verified Buyer
To The Max DVD
This workout is challenging and goes by quickly. The variety of exercises and the music are fantastic. I also love that there are a lot premixes listed with the time of each one. Buns and calorie blaster, that's for sure! Thank you, Cathe!
Jennifer
Aug 20, 2012
Verified Buyer
CrossFire DVD
This workout is challenging without the dread factor! The exercises and up-beat music are fantastic. I also like all the premixes for days when time is factor. Another buns-burner! Thank you, Cathe!
Nicole Kent
Aug 20, 2012
Verified Buyer
Cathe Friedrich's Kick Max Workout and Exercise DVD
I just tried this workout yesterday, and Cathe was right you will feel it the next day. I did the whole 74 minute workout and loved it all. I love kick boxing and I love this workout, can't wait to try it again.
Ann
Aug 12, 2012
Verified Buyer
Cathe Low Impact Yoga Max exercise DVD
I really like this yoga routine. Afterwards I feel relaxed, invigorated, and nicely stretched. The music is very pleasant and Cathe's voiceover is very pleasant throughout, with very good instructions. I have about 10 yoga DVDs and will be getting this into my regular rotations. I also do a lot of weight training, kickboxing etc. by Cathe and others. I find that yoga routines like this remind me that my strength in many areas is not being addressed with standard weight training, and yoga hits many other spots. Also I really like the balance and flexibility aspects; can't beat it. This ia great routine and I'll be doing it again and again. BTW, if you have wrist issues (which I do too) just sub in dolphin pose for the downward dogs and modify other poses in a similar manner.
Ann
Aug 12, 2012
Verified Buyer
Cathe low impact Yoga Relax exercise DVD
I think this is a terrific yoga and flexibility workout. I know this will increase my flexibility as I continue to do it over time. The poses are held for a while, in my opinion just the right length of time, because that's what you need to truly increase flexibility. I thought the cuing was good and the workout flowed very well. I have also done various yoga workouts by others. I am very happy to add this DVD to my routine now for variety. I also like the 52 minute length and the shorter premix options. The music is great with me and some of it I recognize from earlier Cathe DVDs for stretching. I would highly recommend this one.
Nicole Kent
Aug 06, 2012
Verified Buyer
4 Day Split DVD Series
I bought these last week and tried them over the last 4 days and absolutely loved them. The Hi Intensity Step was a little fast paced to catch all the moves, but I am sure with practice it will be easier. The Lo Instensity Step was awesome, great fun. The Bootcamp was my favorite, a great change to my normal routine, loved doing the drills. Kickbox did't seem to have any new moves from other kickbox routines so I was a little disappointed but still a great workout. I love the weight segments, did some moved I haven't done before. All in all a great buy and lots of fun.
SHLOVE
Aug 01, 2012
Verified Buyer
Slow & Heavy Series 3 Workout Set DVD
For years I have been looking for this exact work out. I first tried it on FitTV a few years ago, and Loved it... then FitTV removed it from their scheduled programming, leaving me very sad! I came here shortly after looking for it, and I couldnt find it... Suddenly I thought I'd get somethign similar from Cathe's collection... and to my surprise there it was! I got it, and I again I remembered WHY I LOVED IT SO MUCH!
This is a great work out, and if you feel its too easy, like I did, you can simply up the weights. I love this woman!... she's real, and doesnt make working out boring like many other instructors
Michelle
Jul 26, 2012
Verified Buyer
Low Impact Circuit DVD
This is one of Cathe's best. The step routine segments are so fun and really get you sweating and also get that heart rate up. The Premixes are awesome. I will definitely be reaching for this DVD a lot. Awesome work Cathe!
Terie Engelbrecht
Jul 25, 2012
Verified Buyer
To The Max DVD
I ran 11 miles the day before doing this workout, and I have to say that this workout was tougher mentally than those 11 miles were for me to complete! Not only did this workout have me completely soaked and dripping by the end (I had to wipe down my entire workout room from all the sweat-flinging going on), it pushed me and challenged me at every turn. I loved the HiiT portion the best, but also loved how even the short tabatas really made me push to complete them. The moves are simple yet effective--I think it is advanced in that it requires a lot of endurance, not a lot of coordination. Also, I really liked the variety of premixes available; with the premixes there is absolutely no excuse for not getting a workout in or tailoring the workout to meet your needs that day. It is high-impact, but there is a lower impact premix available. Overall, this is a well organized workout, and seems to be designed to push you and get you out of that comfort zone to really burn some flab.
Lori T.
Jul 19, 2012
Verified Buyer
CrossFire DVD
Cathe just keeps bringing her A-game to every workout she creates, and this one has a little bit for everyone. If you are feeling super strong one day, Cathe has the pre-mix for you. If you want less impact, the low impact pre-mix gets the job done, too, and you'll sweat buckets! This workout has so much variety that the time just flies! Thanks Cathe for such an awesome workout!
Customer
Jul 19, 2012
Verified Buyer
To The Max DVD
Oh my heavens!!! This workout is so challenging and fun! The step portion is easy choreography yet gets the heart-pumping so that you are ready for the next segments. Every time, I do this workout, I sweat buckets! Love everything about it and I feel such an accomplishment when I get to the end! Way to go Cathe!
Customer
Jul 13, 2012
Verified Buyer
To The Max DVD
I love the step portion and the step tabata the best in this dvd. All of the premixes in both are great. You get such a variety that you can add any little segment onto any other workout just to get that extra little push if you like. The weights are great but are just added for the extra intensity. Thanks Cathe!!!!
Customer
Jul 13, 2012
Verified Buyer
CrossFire DVD
I am so loving this workout! The music is the BEST! The set is beautiful! I love Marlo, your newest cast member. You and all the cast has never looked better! I love the outfits and the blue shoes. I know they are Rykas but what style?
I love your Low Impact Series and Crossfire brings Afterburn up a notch or two. There is not one part of this workout that I dislike or dread doing. I have to keep myself from overdoing this workout! Thank you again for another great workout! Did I mention how much I love the music and set design? Thank you for changing my life in the most positive way!
Customer
Jul 13, 2012
Verified Buyer
CrossFire DVD
I love this dvd. The music is great and you just keep moving. Before you know it your done. I love the band tabata and the circuit segments the most. Cathe is the best for making you sweat.
mars
Jul 09, 2012
Verified Buyer
CrossFire DVD
I love this workout! The segments are short and challenging but really fun so it's like you don't realize how hard you're working. The variety of premixes are so awesome!!!
Julie M
Jul 08, 2012
Verified Buyer
Cathe low impact Slide & Glide workout DVD
just finished this workout for the first time and loved it. Can't believe how much I was sweating through the cardio section. Those little discs really make a difference! As I was doing it, I thought what a great workout to take with you when traveling. The only equipment needed being the discs and fire walker band. I loved the abs section, which is always my least favorite part. The discs really give a different twist on abs. Although I think the core is being worked the entire workout. I mistakenly thought these low impact workouts would be easier-- how wrong I was!
About Cathe dot Com
Our mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right – do it yourself! From video production and web design to shipping we do almost everything in-house.

Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.

With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.

You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.

Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
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