4.8
From 1
to 5
Reviews
4254
Recommend
10 / 10
TrustScore
9.7 / 10
Kassia
Verified Buyer
Cathe Rhythmic Step + Interval Max +Maximum Intensity Workout DVD
This was one of my first Cathe dvds I ever owned,a pure favorite. Even though this dvd does not have the premixes like Cathe's later releases, the mix and match option lets me mix it up the way I want. Three different workouts to test your endurance and get the heart pumping. Testing your cardio endurance,raising your heart rate, and learning some fun movements, makes this a Cathe Classic.
Sarah
Verified Buyer
Ab Hits DVD
I'm not an ab workout fiend, but I love the ability to tack these workouts onto the end of any other workout I have. I like how the DVD gives the amount of time each section will take - this helps me a lot, since I have a busy schedule. It always looks more "do-able" when I can see it will only take 8 minutes! Three cheers for Cathe!
Customer
Verified Buyer
Cathe Rhythmic Step + Interval Max +Maximum Intensity Workout DVD
This 3 in 1 DVD is most likely the best value of all the Cathe offerings. All three workouts are advanced and lenghty ensuring a feeling of accomplishment. Rythmic Step is a die hard steppers dream filled with fun choreography and a challenging routine. IMAX is the first of Cathe's interval masterpieces, perhaps not as complex as the newer ones yet still an advanced, challenging workout. Finally there is Maximum Intensity Cardio which, well, speaks for itself! The only drawback for me was the dated styles of the crew and set.
Customer
Verified Buyer
Boot Camp + Muscle Endurance DVD (from the Intensity Series)
Boot Camp kicks some serious booty! If you crave being pushed to the limit in a total body workout then you've come to the right place. Your heart rate will soar with each new blast, some of the toughest ab works you can find, and watch out for those squat thrust terminators! There's little time for recovery. This DVD is for the serious athlete looking for a fun challenge.
Muscle endurance is a classic Cathe total body weighted workout. Using barbells, dumbells, and the high step Cathe guides you through a thorough workout that is sure to leave you sore.
Muscle endurance is a classic Cathe total body weighted workout. Using barbells, dumbells, and the high step Cathe guides you through a thorough workout that is sure to leave you sore.
Customer
Verified Buyer
Cathe Body Blast Series: Kick, Punch, and Crunch + Legs Workout DVD
My all time favorite Cathe workout, I reach for this time and time again never getting bored with the same workout.
If you love kickboxing you won't be disappointed with Kick,Punch and Crunch. Cathe's cueing, motivational banter and instruction are brilliant.
You'll work through some of the classic jabs and punches, add in some fun kicking and leg work, progress into some tough, fat burning conditioning drills...and that's just the warm-up! The kicking and punching routines have some great music and to round off your workout there is a closing ab workout.
Legs and Glutes is a lower body, fat burning, butt busting must! Tough and moving at a perfect pace, you'll cover leg presses, lunges, calf work, outer thigh, inner thigh all in standing and floor work routines. Cathe covers every muscle in the southern hemisphere.
The icing on the cake to this DVD is the numerous premixes that combine routines from both workouts ensurung endless options for variety.
If you love kickboxing you won't be disappointed with Kick,Punch and Crunch. Cathe's cueing, motivational banter and instruction are brilliant.
You'll work through some of the classic jabs and punches, add in some fun kicking and leg work, progress into some tough, fat burning conditioning drills...and that's just the warm-up! The kicking and punching routines have some great music and to round off your workout there is a closing ab workout.
Legs and Glutes is a lower body, fat burning, butt busting must! Tough and moving at a perfect pace, you'll cover leg presses, lunges, calf work, outer thigh, inner thigh all in standing and floor work routines. Cathe covers every muscle in the southern hemisphere.
The icing on the cake to this DVD is the numerous premixes that combine routines from both workouts ensurung endless options for variety.
Customer
Verified Buyer
Cathe's High Step Circuit workout and exercise DVD
If you're new to Cathe and/or new to terminology like "circuit workout" and "high step" then this DVD is for you. Ever mindful that not every visitor to Cathe's website is a total workout addict, this is a great DVD to start with. You will learn what a circuit workout is all about...moving steadily through a series of cardio and strength training moves all the while your heart rate is elevated. Cathe's instruction and motivational encouragement is infectious. Incorporating resistance bands, you are sure to feel the burn of your muscles working hard. Highly recommended for the beginner to intermediate fitness fan.
Customer
Verified Buyer
Hardcore Extreme DVD (from the Hardcore series)
Don't be as foolish as I was and attempt this killer combo before being prepared to work hard and move smoothly through these super advanced routines. This is an example of Cathe and SNM's willingness to satiate even the hungriest advanced fitness addict. Here they have taken segments from IMAX3, LOMAX and High Step Challenge masterfully combining them to focus on a specific type work out.
I highly recommend learning the 3 separate DVD's before attempting this, however that's not necessary as I bought this fab DVD first and then couldn't wait to buy the trio separately!
I highly recommend learning the 3 separate DVD's before attempting this, however that's not necessary as I bought this fab DVD first and then couldn't wait to buy the trio separately!
Customer
Verified Buyer
Cathe Friedrich's Core Max Workout and exercise DVD
OK, let's face it, goodbye to 200 crunches with a 20lb weight on your abs. This is the most comprehensive, 3 dementional, total core workout. Cathe shows us that the lower back as well as the lower, mid, sides and upper abs are what true core strength is all about. Using a stability ball, see how strong your core really is as you try to match Cathe and her crew with those tough pikes! Never sacrificing perfect form Cathe amazes us with her strength. A must for your collection.
Customer
Verified Buyer
Gym Style Chest & Triceps DVD (from the Hardcore series)
There is some kind of magic in the sequencing of this Chest and Tricep workout. Maybe it's the 42 or more slow push-ups in decrementing counts leading into some traditional yet tough chest moves that will no doubt leave you with some of the best delayed onset muscle soreness the next day. Highly effective and challenging for an often hard group of muscles to work in a new and serious fashion. A worthwhile investment.
Customer
Verified Buyer
Muscle Max DVD (from the Hardcore series)
Muscle Max is a thorough, overall full body workout that uses classic sets to work each muscle group. What's new is the use of the resistance bands to add that "bonus burn" to the end of many of the sets. I still can't complete all the pulses that Cathe and her crew bang out with smiles on their faces while I'm screaming "I can't!". Cathe and her crew appear very cut, defined and stylish which is always motivating.
Customer
Verified Buyer
High Step Challenge DVD (from the Hardcore series)
For those of you looking for a circuit challenge using the high step, check out this fun workout. High Step Challenge incorporates great music and a non-stop routine that combines cardio, lower body and upper body exercises. Don't be fooled by the resistance bands....if you use them correctly you are going to burn the next day! I found this workout to be the perfect "change up" in my routine for busting through a plateau. Think you're strong? Try doing the side lying tricep push-ups! A must DVD for your workout collection.
Customer
Verified Buyer
Cathe Friedrich's Kick Max Workout and Exercise DVD
Cathe says it best, "Put your game face on". Whoa, here is a no nonsense kickbox/boxing challenge. Not as choreographed as Kick Punch and Crunch, this is more of a boxing purist genre workout. The warm up includes kicking and punching routines that are challenging in usual Cathe style but hold onto your gloves because the bootcamp challenge will blow you away. (Sometimes I just enjoy watching Cathe and her sidekicks sweating out this killer blast routine). Once again, using the bootcamp blast premix as a chaser for another cardio workout really adds a bonus burn!
Customer
Verified Buyer
Low Max DVD (from the Hardcore series)
Here is a simply revolutionary masterpiece that is low impact, moderately high intensity and a butt burning workout to the max! To say this routine is fun would be selling it short. Low impact, high intensity has made it's mark with LowMax. The step choreography is fun to learn and the low impact blasts are challenging leaving you with that accomplished feeling at the end. As a bonus, the "Blast Only" premix is one of the best workouts to tack onto the end of a long run or cardio workout to give you that added lower body burn.
Customer
Verified Buyer
Imax 3 DVD (from the Hardcore series)
For those of you experienced fitness gurus always seeking a greater challenge you have met your match with IMAX3. This is a rigorous workout that will not only challenge your physical stamina but also your mental acuity. Beware, it's not for the weak of joints as there is plenty of high impact moves on and off the step. Some of the most inspiring music that keeps you motivated, your heart rate will soar as well as your determination as you continue to work toward the goal of completing this workout in full. Not too "steppy" but plenty of athletic high intensity moves. Hats off to you if you can master it from start to finish!
About Cathe dot Com
Our mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right – do it yourself! From video production and web design to shipping we do almost everything in-house.
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Visit Website
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
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