4.8
From 1
to 5
Reviews
4254
Recommend
10 / 10
TrustScore
9.7 / 10
Nori
Verified Buyer
Cathe Friedrich's Timesaver workout DVD
I love this DVD. I can mix and match different workouts depending on my mood! Moderate intensity, doesn't kill you but boy do you feel it!
Nori
Verified Buyer
Low Max DVD (from the Hardcore series)
Awesome DVD. Legs really, really feel it the next day! Great premixes, I alternate them for cardio, doing sections 1-4 one day and 4-7 the next time I do it. Cannot say enough good things about this DVD!
tee
Verified Buyer
Cathe Friedrich's Shoulders and Biceps Workout and Exercise DVD
I have all 3 Gym Style DVDs. Back, Shoulders, and Biceps, Chest and Triceps, and Legs. I have been doing them faithfully for about 6 weeks and my overall body has changed. My huge legs are now smaller and toned. My flabby arms are now showing definition. I never thought my body could look like this. I have taken off about 7 pounds. I also have Core max and IMAX 3. A complete workout for the week. A GREAT investment
Sarah
Verified Buyer
Cathe Rhythmic Step + Interval Max +Maximum Intensity Workout DVD
I love the hi/lo section of this. It's so bouncy and it just makes me want to really get into it. It kicks my butt and I can't always "jack" like Cathe & Crew, but it's still one of my favorites. The Step portion is fun too. After doing IntervalMax, the blasts at the end of the step part seem like a piece of cake! Even though I really don't like doing those two-footed jumps on the steps. They are uncomfortable for me. I usually subsitute a plyo-jack and then two quick jumps.
Lori
Verified Buyer
Cathe's High Step Circuit workout and exercise DVD
This is a fun workout and the time just flies by! The cardio is simple enough for those who don't like complex choreography, but it still will get your heart rate up if you give it your all. The tubing is a nice change of pace from dumbells/barbells, and you still feel the burn.
Anne T.
Verified Buyer
Gym Style Chest & Triceps DVD (from the Hardcore series)
This to me is one of Cathe's toughest.Love the music , coreography. If you are really looking for a workout that you are going to know you did tomororrow. This is it.
The band work finish off is the best.
The band work finish off is the best.
Anne T.
Verified Buyer
Low Max DVD (from the Hardcore series)
This is my favorite . Low impact , but will keep your heart pumping.Great premixes. Great music.
Anne T.
Verified Buyer
Cathe Friedrich's Low Impact Step + Total Body Sculpting DVD
Great beginner step. It is a little slower for those that are learning Cathe's moves.
Increasing the step height helps increase the intensity to make this one more intermediate to advanced.I feel the weight segment is very easy, but great for someone new to weights.
Increasing the step height helps increase the intensity to make this one more intermediate to advanced.I feel the weight segment is very easy, but great for someone new to weights.
Verified Buyer
Cathe Power Hour + Maximum Intensity Strength + Body Max Workout DVD
A perfect mix for all weightlifting divas. Breakdown segments using mix and match or do the entire workout for endurance and strength. Perfectly chaptered to skip ahead or go back. Create your own workout with a mix of weights and cardio and killer ab routines.
Verified Buyer
Cathe Friedrich's Kick Max Workout and Exercise DVD
This is one tough workout. The kicking and punching combos in the beginning are a bit easy and don't really get my heart rate up much but try doing those bootcamp blasts after working the combos. A complete killer, the blasts will have you jumping and jacking until you can't even catch your breath. When you finally hit that last blast you think you are just ready to take a shower but its onto some kicking leg drills. You would think its not so tough these little leg movements. WRONG!!! Even after several times at this workout, I still get sore in the glutes and hips from this workout. The only thing I would have like is a little more intesity on the kick/punch combos. The premixes make it even more worth the buy.
Verified Buyer
Low Max DVD (from the Hardcore series)
This is one complete lower body workout that no other video can touch. The step portions are easy to follow but yet intense. Non stop movments keeps the heart rate up while low impact is gentle to the knees. The "blasts" are just what a pear shape like me loves. Tough endurance and strengthening moves that gets the legs cooking. There is not one negative thing I could ever say of this workout. Sure is a little longer then an hour but its so worth making the time. Besides the premixes are perfect for those short on time. Go with four step combos and blasts or go for just step, and to get a great lower body workout just work the "blasts only" premix. Very worth the money and a must get for every Cathe fan.
amyg
Verified Buyer
Cathe Body Blast Series Workout Series DVD Discount Bundle
Each of these workouts will make you sweat and burn!! The weight workouts aren't as tough as some of Cathe's other workouts, so it's a great entry and step up from a beg/inter. The cardio workouts and circuit workouts are very fun, Cathe is motivating and at the top of her form throughout the workouts. A must have series!!!
amyg
Verified Buyer
Cathe's High Step Circuit workout and exercise DVD
I'm an intermediate to advanced exerciser, but I love this workout for days when I'm not feeling 100%. The last time I did it, I was rather sore the next day from the band work! It's a good "staple" for everyone's collection.
Beth M.
Verified Buyer
Cathe Friedrich's Total Body Stretching DVD workout video exercise dvd
I must say that I love this stretch workout! I add it on after a walk/jog workout and I feel refreshed and wonderful afterwards. The stretches are straightforward and I feel my flexibility increasing with each workout. Love the way it makes me feel!
Christi
Verified Buyer
Cathe Body Blast Series Series Step, Jump & Pump + Step Blast workout DVDs
My favorite cardio of all time from Cathe. The moves are challenging and the fun factor is off the charts. The choreography is not boring, and will definitely have you thinking. Anyone with moderate stepping skills can catch on after a few tries. The music is the best and will have you moving. The blasts at the end are great and will leave you feeling accomplished. Love this video!
Christi
Verified Buyer
Cathe Friedrich's Stretch Max workout DVD
This is a very good stretch tape with longer stretches. Very good alternative to yoga. I felt thoroughly stretched and relaxed after doing it. The music is very relaxing too and each movement is held just long enough. Loved this video!
Christi
Verified Buyer
Muscle Max DVD (from the Hardcore series)
A great overall sculpting tape. My legs always feel the 'burn' on this one and my shoulders are really starting to 'pop' just from doing this DVD. The band is an ingenious addition and takes this workout to another level. You won't be disappointed!
Christi
Verified Buyer
Cathe Friedrich's Kick Max Workout and Exercise DVD
This video was perfect for me. It had a 30 minute lower impact segment which had me in my fat burning zone, and then increased off the scale for about 20 minutes with the blasts. The leg conditioning drills are beyond awesome, rivaling some of the hardest floorwork I've done. Great for those looking to tone their lower body. Great for those who want some kickboxing without as much high impact, and great for those who love high impact blasts. The music was awesome too. Loved it!
Christi
Verified Buyer
Low Max DVD (from the Hardcore series)
Can you say a low impact lovers dream? There is virtually no impact in this, though the step is higher than normal. Very nice on the knees but brutal to all leg muscles. The blasts in this one will surely tone your legs up nicely. And when you may not be feeling up to the blasts, you always have the option of doing the all step premix. Awesome video!
Christi
Verified Buyer
Cathe Friedrich's Low Impact Step + Total Body Sculpting DVD
I think this video is great for someone who isn't exactly beginner but is looking to make a transition into Cathe. It's awesome because you get to learn a lot of terminology that you'll need for the other advanced tapes. Even if you are advanced it's a great tape for those days you may not want to work out as hard, but still want to work out. The sculpting is easily modified for those wanting a more advanced workout and I love using the ball as opposed to the step. Great set!
About Cathe dot Com
Our mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right – do it yourself! From video production and web design to shipping we do almost everything in-house.
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Visit Website
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
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