4.8
From 1
to 5
Reviews
4254
Recommend
10 / 10
TrustScore
9.7 / 10
Customer
Verified Buyer
High Step Training DVD
I love this DVD. I usually shy away from circuit training, but once I purchased this workout and used it, I was HOOKED! I love to sweat & burn, and with this one I did both. Each time I use it, I am challenged.
Kathy Braddock
Verified Buyer
Cathe Friedrich's Kick Max Workout and Exercise DVD
I love this DVD!!!! I am a Black Belt in Isshinryu Karate for the past 5 years, and training in the Martial Arts for 8 and this is a great workout!! As Cathe said you will feel it in your butt tomorrow which was true. I am trained in moves Cathe uses, the way they are put together and the pace definitly will raise your heart rate for a great workout.
Christy
Verified Buyer
Cathe Body Blast Series Workout Series DVD Discount Bundle
This series is excellent. Step, Jump and Pump is fun, and a great workout. The workout starts on the step, then moves to floor aerobics alternating with weights. All of the major muscle groups are worked out. The premixes are excellent as well if you are running short on time.
Step Blast has some great choreography, and the interval challenge at the end is tough.
Kick Punch and Crunch is not my favorite, but I do not particularly enjoy kickboxing. Cathe strings together individual moves to make a sequence toward the end of the DVD, so that is an interesting twist, however.
Legs and glutes is an excellent DVD. By using ankle weights, the glutes are easily targeted during that portion of the workout. It also raises the heart rate with moves like plyo lunges, using the step for squats, etc.
Push-Pull and Supersets are good total body workouts as well.
I highly recommend this series if you are looking for a good mix of fun cardio and weights.
Step Blast has some great choreography, and the interval challenge at the end is tough.
Kick Punch and Crunch is not my favorite, but I do not particularly enjoy kickboxing. Cathe strings together individual moves to make a sequence toward the end of the DVD, so that is an interesting twist, however.
Legs and glutes is an excellent DVD. By using ankle weights, the glutes are easily targeted during that portion of the workout. It also raises the heart rate with moves like plyo lunges, using the step for squats, etc.
Push-Pull and Supersets are good total body workouts as well.
I highly recommend this series if you are looking for a good mix of fun cardio and weights.
Dee
Verified Buyer
Cathe Intensity workout series: Pyramid Upper Body and Lower Body workouts
I absolutely adore this dvd. I have been using Cathe since college and now as a 33 yr.old mother of two boys, I can always depend on Cathe to get me back into shape when I fall of the excercise wagon. I love how this video seems to fly by as my muscles were pushed to their maximum. There is little rest b/t excercises except to change weight ( I use dumbells ) which keeps my heart rate up. Yet, I was not so wiped out so I am able to get on the treadmill for 20-30 min. after weight training to really attack & burn fat. This video along with Muscle Endurance are great for my stubborn body which seems to love to hold on to fat. Cathe gets better and better with every video. She truly is the best.
Kathryn
Verified Buyer
Cathe Friedrich's Gym Style Legs workout and exercise DVD
I received my Gym Style workouts in the mail yesterday and it happened to be leg day so I anxiously popped this dvd into my player. Unbelievably awesome! I just loved the way the band worked on the leg presses and outer thigh floorwork. This is an absolute must have if you, like me, loved the pure strength series and just needed a little change up in your routine. This workout was FUN! and although I was definitely feeling the burn of these exercises, especially with the tempo changes (whew- calf raises- my goodness!), I was laughing along with Cathe because she is so darn motivating! THANK YOU FOR MAKING THIS MY NEW FAVORITE WORKOUT!
Patricia
Verified Buyer
Boot Camp + Muscle Endurance DVD (from the Intensity Series)
This is an amazing full body workout! At 40 years old, I do this three times a week and then add 40 minutes of cardio after. In two months, I have reshaped my body, lost inches, have more strength, and the definition in my arms, legs and abs is incredible! It is a tough workout, but you can get through it and you will see results! Thank you Cathe!!!!!
yolanda
Verified Buyer
Low Max DVD (from the Hardcore series)
I did my first workout with this DVD yesterday and is amazing, you really sweat, it's excellent for the legs, they really work with this one. The blasts target the legs making them burn, you can feel it, it's one of my favorites.
I've try so many workout systems before and I always got bored, I finally found Cathe workouts, they make me come back for more and more. Since I started doing the steps, I almost workout every day, I really enjoy them, they are fun and they do work. Even my husband has compliments about how much my shape have improve, that's a good sign.
I've try so many workout systems before and I always got bored, I finally found Cathe workouts, they make me come back for more and more. Since I started doing the steps, I almost workout every day, I really enjoy them, they are fun and they do work. Even my husband has compliments about how much my shape have improve, that's a good sign.
Tanya
Verified Buyer
Cathe Body Blast Series Series Step, Jump & Pump + Step Blast workout DVDs
I am in love with Step, Jump & Pump!! It is one of my favorite if not my very favorite Cathe video. It is a super long workout but there is not one dull moment. It is motivating and exciting the whole time. One of the things I really love about it is the hi/lo aerobics!! Hi/lo is one of my favorite form of aerobics and Cathe is great at it. This workout is the complete package-you get in a ton of great cardio and an excellent strength training workout all in one. I hope to see more videos like this one.
Cindy
Verified Buyer
Terminator DVD (from the Intensity Series)
I love, love, love the Gauntlett and the Viper! The cardio is awesome and the weight segments really will push you. I do a segment from the Core Max DVD after I finish one of these because there is not an abs segment. If you are looking for a workout that will really challenge you in all areas this is the ONE!
Susan
Verified Buyer
Cathe Body Blast Series: Supersets + Push Pull Workout DVD
I have to believe that Supersets and Push Pull are one of Cathe's "sleeper" DVD's that rarely get attention. But if you really understand the objectives to training with supersetting and working opposing muscle groups (PP) then this DVD is for you.
By taking one of the SS groups (ie. Group One A) and repeating 3 times, then alternating the other Groups in the same pattern during the week, you can vitually engage in some fat burning weight training that hits all muscle groups. I have seen some amazing results.
I especially like Cathe's use of the stability ball in many of the SS exercises. The pre-mixes on this DVD ensure that you will have a multitude of opportunities to vary your routine. Excellent DVD!
By taking one of the SS groups (ie. Group One A) and repeating 3 times, then alternating the other Groups in the same pattern during the week, you can vitually engage in some fat burning weight training that hits all muscle groups. I have seen some amazing results.
I especially like Cathe's use of the stability ball in many of the SS exercises. The pre-mixes on this DVD ensure that you will have a multitude of opportunities to vary your routine. Excellent DVD!
Customer
Verified Buyer
Cardio Hits DVD
I recently purchased Cardio Hits to find some classic Cathe steady state cardio step. It had been several years since I had done these workouts (originally on VCR) and the memories of the fun and sweat came rushing back. I find all three of these step routines challenging and a ton of fun! Becaause of the emergence of the IMAXes you may think these are not tough workouts...but don't be fooled. This is the hallmark of Cathe's reign in the step world. In fact, I found I was quite sore in the days following using the 8" step height in Step Max. I burned serious calories in these routines all while having fun.
Customer
Verified Buyer
Boot Camp + Muscle Endurance DVD (from the Intensity Series)
Boot Camp is a workout that is sure to make you sweat! You get the best of both worlds, cardio and strength training. It is fun and tough! But I mustn't underestimate Muscle Endurance. This strength training workout will challenge you, and make you sweat.
Customer
Verified Buyer
Cathe Body Blast Series: Supersets + Push Pull Workout DVD
I was a former swimmer, but after quitting, I gained 15 pounds. I felt hopeless, but after getting this DVD, I had lost those 15 pounds in half a month, and built more strength and endurance. So thank you Cathe!
lisaannjam
Verified Buyer
Cathe Body Blast Series Series Step, Jump & Pump + Step Blast workout DVDs
Step Blast is just pure genius in my opinion, and I've been doing advanced step for over 10 years.
The routine is so much fun while being challenging! The music is inspiring and energetic and Cathe's great personality truly shines through!!
It is so much fun that you feel that you are actually in Cathe's class and truly get a great workout!!
The combinations are pure "genius". They are so creative and flow together beautifully!!
Step Blast is my all-time favorite step routine of Cathe's!!
Cathe is THE BEST!!
Jenny
Verified Buyer
Intensity Series Discount Bundle - Terminator + All 3 Intensity Series DVDs
I love her workouts.
I am always working at 100% and it makes me feel great.
Thanks Cathe !
I am always working at 100% and it makes me feel great.
Thanks Cathe !
Jen
Verified Buyer
Terminator DVD (from the Intensity Series)
Cathe is awesome. I did the Gauntlet yesterday. This is what a WORKOUT is. When you get thought one challenging section there is another one right after it. Highly recommend for anyone who wants to be pushed to another level.
Lynne
Verified Buyer
Imax 2 + Cardio & Weights DVD (from the Intensity Series)
Gang, I agree. A must have for your Cathe collection. It isn't intense like the IMAX videos, but don't think for a second that it isn't tough! The cardio is fun, fun, fun...and the weights are just right. A terrific fat burner!
Jennifer
Verified Buyer
Cathe Friedrich's Low Impact Step + Total Body Sculpting DVD
I am 23 years old and I have a daughter of 3. When I gave birth to her I had a c-section. All of my moms friends told me to forget it my stomach would never be flat again. Boy were they wrong. I first found cathe's system on fit tv. When I saw the system in a box I knew already I needed to have it. All I can say is 10 pounds and 4 inches later my tummy is gone. I think it was all of those repeaters, they get leg and middle. THANK YOU CATHE YOU CHANGED ME FOREVER. And it was fun.
Anna
Verified Buyer
Low Max DVD (from the Hardcore series)
Ciao! Mi dispiace ma non so inglese, ho trovato questo fantastico sito per caso. E' un allenamento fantastico!!!
Stacey
Verified Buyer
Cathe Friedrich's Core Max Workout and exercise DVD
I do one of the workouts from this DVD at least three times a week. It's killer. I have strong abs and have been doing this DVD for some time now and I still can't do all the moves Cathe and her crew do.
About Cathe dot Com
Our mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right – do it yourself! From video production and web design to shipping we do almost everything in-house.
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Visit Website
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
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