4.8
From 1
to 5
Reviews
4254
Recommend
10 / 10
TrustScore
9.7 / 10
Customer
Verified Buyer
Drill Max DVD
If you want a high intensity cardio, then this is for you. Then add in the cardio legs and the upper body work, this is the best. You keep moving and breathing and when you don't think you can do anymore, you can because Cathe is sooo motivating.
Customer
Verified Buyer
Butts & Guts DVD
If you want a great oveall lower body, then this is for you. I love the fact that only light hand weights are used and you do feel it. I felt it everywhere Cathe said I would. Watch out for the firewalkers, you will still be feeling them hours later.
Customer
Verified Buyer
Body Max 2 DVD
This workout is fun and intense. Cathe keeps you motivated as always. The step is fun, then you move into the power circuit and you will work hard now. The upper body is a great overall and I love doing it all on the ball for added core work.
Customer
Verified Buyer
Low Impact Circuit DVD
The step routine is easy and fun. The music with it keeps you wanting to do more. The blasts hit you right where you need it, then the upper body is great. (especially when you use the band)
Sally
Verified Buyer
Body Max 2 DVD
How cool! The first step combo brought me back to the good old days of step class with a few new moves thrown in! The curcuit segments are tough but "doable" and the ending upper body and abs is the icing on the cake! Love it! Great job Cathe!
Customer
Verified Buyer
Butts & Guts DVD
Cathe certainly delivers with this intense, focused and highly challenging workout. As the ancient Romans would say: Buttocks DOMSamax! Unlike any of her previous weight focused workouts, I actually felt the burning, quivering pre-DOMS during the workout signaling some serious soreness to follow. The results of the workout can be felt clearly in the glutes! Fun music and inspiring as always, Cathe and her crew look amazing. You don't want to pass this one by.
Customer
Verified Buyer
Low Impact Circuit DVD
I just finished LIC and I loved it! The step routines were fun and easy to learn, and the music is awesome! The weights segments were challenging and fast-paced - I'm going to be sore tomorrow!
Customer
Verified Buyer
Low Impact Circuit DVD
Cathe's latest fat burning circuit workout is up tempo and moves at a slightly faster pace than her previous low impact workouts. What's new is that the warm up is concise, compact and not belabored. The fun begins almost immediately. I especially like the new core stretches that are incorporated in the warm up.
Masterfully as always Cathe has sharpened the "fusing" of her choreography, again, compacting and reducing the repetitive learning process and getting to the meat of the fat burning moves. Using her signature "long lever moves" and lots of effective compound cardio/weight movements this is a sure calorie burning routine. As Cathe says it best "the cardio never stops". (Who is that cool guy counting down in segment #3?)
After all these years Cathe is stillteaching me pointers about form and how to hit those muscle groups hard.
Masterfully as always Cathe has sharpened the "fusing" of her choreography, again, compacting and reducing the repetitive learning process and getting to the meat of the fat burning moves. Using her signature "long lever moves" and lots of effective compound cardio/weight movements this is a sure calorie burning routine. As Cathe says it best "the cardio never stops". (Who is that cool guy counting down in segment #3?)
After all these years Cathe is stillteaching me pointers about form and how to hit those muscle groups hard.
S.M.
Verified Buyer
Cathe Friedrich's Core Max Workout and exercise DVD
I received this dvd this week and I did it twice already... I do the whole 3 segments as my workout for the day and I alternate it (ill do another one to complete 3x/week)... I really like this workout... I still can't do the jack knifes and I can't pull myself up in the warm up (2nd move of first set I think) where you are seated and you lift yourself up.. but the rest of the exercises I have no problem doing it except catching my breath and bite my tongue so not to swear my pain off completing each routine hahaha!.. anyways, I still have my flabby abs but with just two workouts of the wole dvd I am seeing lines in my abs already that I have not seen from working out using other ab dvd!!!! can't wait to have my sexy abs!!!
Miriam
Verified Buyer
Imax 3 DVD (from the Hardcore series)
I enjoy Cathe's workouts immensely. Imax 3 is a fantastic example of her hard work and intensity as an instructor. This is both a challenging and a fun, exciting workout! Since I got it in the mail, I've been doing it 4 to 5 times a week, and I'm always left feeling exhilerated and challenged. I can't wait to do more of her videos, and as a new mom who can't get to the gym much, she is a "godsend". Thank you, Cathe!
Michelle
Verified Buyer
Cathe Friedrich's Kick Max Workout and Exercise DVD
I purchased kickmax 2 weeks ago and my metabolism has boosted. I really needed a workout that would shock my body back into shape. I have a 8 month old son and I do not have that much time to go to the gym. So I workout with cathe's kickmax tape and I can see the results. I use this as a substitute when I can not get into the gym. I have lost inches of baby fat off of my waist. I put on my size 8 dress today. I originally wore a size 6 before I became pregnant. However, after my son was born I wore a size 12, I have lost 2 dress sizes! I also cut back on my eating portions. I am more cautious of my food intake. Once you eat appropriate portions and workout with cathe you are bound to lose weight! Thanks Cathe you have been a blessing to me!
Jenny
Verified Buyer
Cathe Body Blast Series: Kick, Punch, and Crunch + Legs Workout DVD
I am hooked. I love this workout.
I can not get enough of it.
I look forward to working out and the time flies by during the workout.
I can not get enough of it.
I look forward to working out and the time flies by during the workout.
Nads
Verified Buyer
Muscle Max DVD (from the Hardcore series)
I got this video after watching cathe on fit TV. She is one hell of a trainer. Sometimes even my husband cant keep up with the kind of weights she is able to pick. But jokes aside It is a video for all levels all you got to do is increase weight as you become more advance. It is a complete weight taining workout. And I just loveeeeeeeee it.
Customer
Verified Buyer
Cathe Friedrich's Kick Max Workout and Exercise DVD
This video is the best kick boxing video i have ever come across and believe me i have tons. Since i have been using it i have been seeing results so my husband was joking and saying that he would write a personal letter to cathe to thank her ;) Well to all you guys out there who want a butt kicking workout get this one it will be the last kickboxing video you will need to buy.
Customer
Verified Buyer
Imax 3 DVD (from the Hardcore series)
This is A FANTASTIC workout!! I kicked my butt the first time!
sylvia
Verified Buyer
Cathe Body Blast Series: Supersets + Push Pull Workout DVD
Excellent. Not to long, abit like high step circuit during the rotations. Brisk pace, get it done and move onto the next one. Supersets breaks up the normal mould of a weights programme. Good concept.
Laura
Verified Buyer
Cathe Basic Step + Body Fusion step aerobic Workout DVD
Having just had a baby I wanted to carry on stepping but obviously could not go to the gym as easily as before. I wanted to find a workout which was as good as the ones at the gym and spent a long time looking and at last found one which is as good if not better than the classes at the gym! Cathe and all the girls look so great that this is motivation enough to keep on stepping.
Tanya
Verified Buyer
Muscle Max DVD (from the Hardcore series)
Hey,
I just did this workout for the first time today and I LOVE it!!!. It is now my favorite one. It is heavy and slow. I felt my muscles like never before. The bands add an extra burn to many of the already fatigued muscles. I also love the fact that I had time to get my equipment for the next exercise. I did not feel too rushed between exercises nor did I feel rested so the pacing of the workout is wonderful. I hope Cathe makes many more total body workouts like this one!!!
I just did this workout for the first time today and I LOVE it!!!. It is now my favorite one. It is heavy and slow. I felt my muscles like never before. The bands add an extra burn to many of the already fatigued muscles. I also love the fact that I had time to get my equipment for the next exercise. I did not feel too rushed between exercises nor did I feel rested so the pacing of the workout is wonderful. I hope Cathe makes many more total body workouts like this one!!!
Customer
Verified Buyer
Cathe Friedrich's Shoulders and Biceps Workout and Exercise DVD
All the Gym Style series are great for muscle building. I own all of them!!! They're great. I noticed my biceps are bigger, and I have a complete V shape in my back!! Great workouts
Tanya
Verified Buyer
Low Max DVD (from the Hardcore series)
This is the best workout ever!! I injured my right knee a few years ago so I had to stop doing high impact aerobics so I decided to purchase Low Max. I was afraid it was not going to be challenging but I was SOOOO wrong!! This video got my heart rate up, burned my legs but was gentle to my knees. It is a low impact masterpiece-simply brilliant. I preordered Low Impact Circuit and cannot wait to get. Keep up the awesome work CATHE!!! You are the BEST!!!
About Cathe dot Com
Our mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right – do it yourself! From video production and web design to shipping we do almost everything in-house.
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Visit Website
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
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