I have been using vibes up products for 12 years now. I met the very caring and beautiful owner Kaitlyn, on a cruise! She ended up giving me her vibes up ring!! I love her products!! I do not go a day without having at least one on me!! I use her products everywhere to charge my food, add healing vibrations to my bath water, relive pain, to keep me grounded, in my shoes...I put my food, and drinks on a large mat in my kitchen on my countertop, I have them on my cell phone. I have one under my sheets, I wear the pain bracelet, I put the shoulder one under my bra when back hurts up high, Put in bra to bring healing energy there. I am loving the crystal cream as well. I have had 3 shoulder surgeries, and my back fused so trust me you will love her products!!