4.8
From 1
to 5
Reviews
4254
Recommend
10 / 10
TrustScore
9.7 / 10
Valerie C
Verified Buyer
Cathe LITE DVD Series + Bonus Pyramid Pump workout DVD
Waited a long time for the LITE series, but well worth the wait. Great for oldies like me with bad knees but still want the heart rate up. I am 62.
Cheryl L
Verified Buyer
Cathe Body Blast Series: Supersets + Push Pull Workout DVD
I actually sent it back for a replacement .
I never received my DVDs.
But I absolutely love these dvd workouts!
2 of my faves for many years.
I have been and avid follower of CATHE for
Many years
And have continued to do her workouts for 15 years or more.
No one compares!❤️
I never received my DVDs.
But I absolutely love these dvd workouts!
2 of my faves for many years.
I have been and avid follower of CATHE for
Many years
And have continued to do her workouts for 15 years or more.
No one compares!❤️
Antoinette K
Verified Buyer
Greatest Hits Volume 1 Step DVD
I love all of Cathe's DVD workouts! I own at least 40 dating from 1992. This one is great because she has 4 pre-mixes which I use constantly. But the over all content is just such a variety! One can never get bored with their workouts. I have to admit. I do need variety. My husband does his eyliptical/cycle workout four evenings a week for 45 minutes to an hour. I joke with him "How can you stand such monotony?!" He responds with "How can you keep track of what you are doing?! I am just not that coordinated!" lol Well I love Cathe's choreography! It keeps me interested and focused. Kudos to her!
BONITA &
Verified Buyer
4 Day Split DVD Series
Very solid set. For me l not a fancy stepper. I like a solid hiit and sweat burn pump gal. This one does it!
Robin F
Verified Buyer
Rock'm Sock'm Kickbox DVD (from the ICE Series)
I love it! Never was a fan of kickbox before but I am now! Perfect blend of aerobic activit
Jenna W
Verified Buyer
Cathe Low Impact Yoga Max exercise DVD
I use this DVD at least once a week but sometimes more. I feel so amazing afterwards.
Magdalen J
Verified Buyer
Cathe Friedrich's LITE low impact workout exercise DVD Bundle
I enjoy Cathe's workouts so much and L.I.T.E. is no exception. It's easy to modify "up" if intermediate is not your thing.
Helene M
Verified Buyer
Cathe LITE DVD Series + Bonus Pyramid Pump workout DVD
Cathe did a great job with this series. There are tons of options for you depending on how you feel that day. Plus, the workouts are under 45 mins. which keeps me optimistic about being able to get through them. I am 66 years old and have basically been road biking for the last decade. I used to go to the gym 6 days a week or do a Cathe DVD. I was very upset to see how much overall fitness I have lost by neglecting this type of workout. It happens every winter and it’s getting worse as I get older. My promise to myself is to stick with Cathe (I think I have almost every workout) to improve my physical and emotional well being. Who knows, maybe I can get back to the more intense workouts someday. Cathe is the best!!! Thanks for doing what you do.
Melanie
Verified Email
Cathe LITE Low Impact PHA 2 Workout DVD
Love this one! I like this even better than the original PHA. In this sequel version, Cathe alternates 8 upper/lower body exercises and repeats them 2x (instead of 3x as in the original). I'm still sore 4 days later - a good sore! Definitely two thumbs up.
Barb -
Verified Email
Cardio Party DVD (from the LITE series)
The first time I tried this I wasn't sure how often I'd reach for this workout, but I've now gone to it a total of 3 times in the week that I've had the LITE series and I LOVE it! The 2nd time I reached for it I did the main workout with the Calorie Crush. Love the step portion. I reached for it again this morning and did the main workout with the 6 pack abs. Thoroughly enjoying it on my cardio day.
Cathlete c
Verified Email
Metabolic Blast (from the LITE series)
I am a huge fan of Cathe's ICE series Metabolic workout and have been eagerly awaiting the LITE version's Metabolic workout. It was well worth the wait! The compound standing exercises in this video are easy to follow, yet both challenging and fresh in their design. I also appreciate the bonus Extended Stretch -- highly necessary for the hams/ quads/ glutes work. Premixes include great options if you are short on time. The only word of caution for people with weak knees -- the Calorie Crush bonus contains 'blast' cardio exercises, and if you are not much into plyometrics (jumps and jacks) you will need to modify those accordingly. That being said, this is a fantastic workout and one I will use in heavy rotation. Thank you, Cathe !
Carmen R
Verified Buyer
Cathe LITE DVD Series + Bonus Pyramid Pump workout DVD
I recently received the Cathe's new LITE series and have tried all of the videos - - just when you think nothing "new" can come out - - Cathe and her team never disappoint. They are all so great at keeping working out challenging (in a good way) and fun! All I have to know is that "it's by Cathe" - - and you can count me in!!
DeniseCS
Verified Email
Cathe LITE Strong Body Stacked Sets: Upper Body Workout DVD
An exceptional workout and you can tailor it to your ability. The weights Cathe uses during this video are for the intermediate and by adding (or reducing) the weights, you can make this for the beginner or advanced. I love the extended stretch segment -hope this becomes a regular bonus. The ab section is fantastic. Thank you so much for this new magnificent series.
DeniseCS
Verified Email
Strong Body Stacked Sets: Lower Body DVD (from the LITE series)
I love this workout. Even though it is for the lower body, due to the fast pace my heart rate got quite high and added to my cardio. The bonuses are a gift - love the extended stretch and abs. I am an advanced exerciser but used the same weights as Cathe did as I have not been exercising consistently during the holidays. I found this very challenging. Another incredible series from our Cathe.
fit g
Verified Email
Fit Tower Boot Camp DVD
The FIT TOWER is a wonderful addition to our workout room. Really appreciate doing modified pushups and inverted rows which are excellent upper body exercises to include in everyone's rotation. FIT Tower has given me more upper body strength plus fun workouts on all the DVDs in the series. Actually the barre exercises help me rehab post knee injury too.
Sometimes I do them as they are and sometimes I pop one of the Fit Tower DVDs in to supplement other other leg exercises.
I have travel fit, gym style series, low impact series, cross train series , Ripped With Hiit, Ice and now the LITE series.
Sometimes I do them as they are and sometimes I pop one of the Fit Tower DVDs in to supplement other other leg exercises.
I have travel fit, gym style series, low impact series, cross train series , Ripped With Hiit, Ice and now the LITE series.
fit g
Verified Email
Fit Tower Boot Camp DVD
The FIT TOWER is a wonderful addition to our workout room. Really appreciate doing modified pushups and inverted rows which are excellent upper body exercises to include in everyone's rotation. FIT Tower has given me more upper body strength plus fun workouts on all the DVDs in the series. Actually the barre exercises help me rehab post knee injury too.
Sometimes I do them as they are and sometimes I pop one of the Fit Tower DVDs in to supplement other other leg exercises.
I have travel fit, gym style series, low impact series, cross train series , Ripped With Hiit, Ice and now the LITE series.
Sometimes I do them as they are and sometimes I pop one of the Fit Tower DVDs in to supplement other other leg exercises.
I have travel fit, gym style series, low impact series, cross train series , Ripped With Hiit, Ice and now the LITE series.
nicolette c
Verified Buyer
Cathe Friedrich's LITE low impact workout exercise DVD Bundle
I find that it is quick and enjoyable tapes. not too hard but a very good workout.
Janet
Verified Buyer
Strong Body Stacked Sets: Lower Body DVD (from the LITE series)
I am an advanced exerciser, and I just loved strong body stacked sets: lower body. I used heavier weights then the recommended and my heart rate stayed elevated . I enjoyed all the moves, and I was working and breathing hard. I am a Cathe fan, she is outstanding, fun, perfect cues, and great crew. I will be returning to this workout again and again. Thanks Cathe, you are the best!
Suzi F
Verified Buyer
Cathe LITE DVD Series + Bonus Pyramid Pump workout DVD
I have been training at high intensity for the past 25 years and have minor aches and pains. I just received my Lite DVD compilation and have done the Cardio Party, Strong Body Stacked Lower Body, and PHA2 DVD's and so far it's the PERFECT workout! You can ramp it up or go easy depending on your energy level at the time. I'm so happy Cathe came out with Intermediate level training and it's still challenging for all levels! I highly recommend and can't wait to try all the workouts! Thanks Cathe!
michelle
Verified Buyer
Cathe Friedrich's LITE low impact workout exercise DVD Bundle
The Lite workouts are fun, quick and have many many premixes so if you want a longer workout - it’s there. Don’t be fooled by the lighter weights - it’s tough. I’m so glad I bought them!!
About Cathe dot Com
Our mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right – do it yourself! From video production and web design to shipping we do almost everything in-house.
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Visit Website
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
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