4.8
From 1
to 5
Reviews
4254
Recommend
10 / 10
TrustScore
9.7 / 10
Vanessa Muise
Verified Buyer
Cathe Friedrich Plyo HiiT workout and high-intensity training plyometric exercise DVD
I can't tell you how much of a challenge I felt and how fast the time went on this one. Great easy moves but tough and fast paced......just what it was intended for. Getting the job done. Definitely no dread factor here. Ten Plus! Keep them coming Cathe we appreciate all the hard work and the great team you work with to put these dvds together.
callie p
Verified Buyer
HiiT Circuit Lower Body DVD (from the Ripped with HiiT Series)
What I love about this workout is how much you can change it up! I completed it with a 30lb Barbell, and went a little lighter on the DBs and did just one riser the first time. A few cardio blasts were so tough but no worries, I grabbed my firewalker loop and did jumping jacks with it. It's really an advantage to watch one time before working out to it so you can note any quick adjustments like that. I can totally use this one to go heavy on the legs and lower the step even more to just the platform if I wanted to. The cardio was amazing with the lighter weights, and I can't wait to start building slowly until I lift the same amount in the DVD!! Great Job!
Monique Conner
Verified Buyer
Cathe low impact Cardio SuperSets workout exercise DVD
What can I say, I am a true Cathe fan. Years ago I worked out to Cathe's higher intensity DVDs and lost close to 100lbs. I have kept it off within 15 lbs. I had a knee injury in college where I strained cartilage so I have to take it easy. This one fits the bill. Incredible intensity, I was dripping with NO pain to the joints. Cathe you simply ROCK!!!! Keep doing what you do. You inspire me as we are around the same age.
Pamela Gatlin
Verified Buyer
Cathe Friedrich's Ripped With HiiT Workout DVD high-Intensity Training Discount Multi-Pack
I was skeptical of the shorter workout times; I was a little concerned of losing strength and endurance gains from a recent STS Rotation. After completing five of these workouts I'm no longer concerned. The strength workouts are tough! The cardio workouts are short, but intense. These have left me energized rather than exhausted. If you need more cardio, you can always do a longer premix! Personally, I think the rotations provided by Cathe are great; given the short rest times in the strength workouts I have all the cardio I need. Each workout includes new and challenging moves. The ab workouts include a variety of moves rather than a ton of crunches. They're not as difficult as some of her other ab workouts, but personally I thought they were fun. I'm much more likely to do the ab routine (rather than neglect my abs like I did during the last month of STS) because the main workouts are so short.
T Griff
Verified Buyer
Low Impact HiiT DVD (from the Ripped with HiiT Series)
Cathe has outdone herself again! These two workouts keep your heart rate up without the dread factor:) The impact may be low but the benefits are HIGH! This workout is definitely my new go to workout when I want to sweat and have a fun. Keep them coming Cathe and crew.
callie p
Verified Buyer
HiiT Circuit Upper Body DVD (from the Ripped with HiiT Series)
Got these yesterday, did Upper Body Circuit last night. It was amazing! The time flew by, there is minimal equipment needed, and the moves are very unique. I could comfortably complete all the moves without hitting the walls in my small den/workout room. You will sweat buckets! Put a towel down on those push ups to catch the sweat, trust me! Well done!
Nicole Kent
Verified Buyer
FlexTrain DVD
I love this workout, it keeps you moving and changing. I was entertained by the music and the moves. I had so much fun the workout was over in no time. Cannot wait to do this again.
Kelley
Verified Buyer
Who's Boss T-Shirt
As with all the other shirts, this one runs small. I am 5'4" with a large bust. I can usually wear a 6-8 ladies shirt or a medium tee from Old Navy, but I ordered a large. Glad I did. I like my tee shirts a little tighter, and the large shirt fits snugly. It has a nice feminine curve to the sides. The material is light weight and soft. I very much like the shirt and have received compliments on it
ALandry
Verified Buyer
Firewalker Loops - 3 TPR bands L/M/H
I've had several sets of bands from different companies, and I have to say these are the best I've used. They are not thin and do not have a visible seam, so they do not pop or tear. I use mine regularly and have had for at least a year with no problems at all. They give great resistance! If I do end up with one popping in the future, I will definitely replace it with these exact bands! Hope this helps. :)
Lynn Fortune
Verified Buyer
Cathe low impact Yoga Relax exercise DVD
Did this for the first time today. Haven't been real consistent with my Yoga practice and this was a great way to get back into it!
Nichole
Verified Buyer
MMA Boxing DVD
I'm not sure why I waited so long to do this workout. I love almost all of Cathe's kickbox workouts, but sometimes they seem to drag on forever (Kick Max, I'm looking at you!). This isn't kickboxing, but very similar to the drills I do with Krav Maga. Not insanely difficult, but I still had my HR in the higher end of my aerobic training zone. Loved the "jumprope" drills! Definitely a good companion for all the other Shock Cardio series and a total win. If you haven't tried it, you might be pleasantly surprised.
Nichole
Verified Buyer
CrossFire DVD
Thanks to being an OnDemand subscriber, I have been able to do any Cathe workout, and I keep coming back to Crossfire! It is fun, simple to follow, and if you put out, it's an absolute killer workout! Others have reviewed the video in-depth so I'll just give my opinion, which is you will not be disappointed with this workout. It's simple to modify, too, whether you want to make it more intense or less. Well done!
Nichole
Verified Buyer
AfterBurn DVD (from the Low Impact Series)
This was my second time doing After Burn. It really sneaks up on you! The first two circuits in and I thought it was going to be too easy. I was wrong! I did need to increase the amount of weight a little and then...Holy Moly! I didn't realize how challenging it was until I was done. Fast paced, inventive exercises, it's a winner in my book! Probably my favourite of her metabolic workouts.
Tanya
Verified Buyer
X10 DVD
This has to be one of Cathe's hardest workouts yet! I went all in and tried the X77 first and it will leave you breathless! Cathe always pushes me to new heights and this workout is no exception. If you are looking for a great intense workout X10 is what you have been waiting for. Thank you Cathe!!
Lucy Fit PT
Verified Buyer
X10 DVD
I wrote a full review of this essential workout DVD here: http://www.lucyfitpt.com/#!Cathe-Friedrichs-X10-Workout/cj6i/hvcrhyy36
Mary C.
Verified Buyer
CrossFire DVD
I cannot believe I waited so long to order this DVD. There are so many possibilities with this workout and it's hard, but so fun and goes by in a flash!
Tami Babcock
Verified Buyer
Low Impact Challenge DVD (from the Low Impact Series)
Normally I LOVE Cathe's step dvd's but this one leaves me struggling to find something good to say. I see where almost everyone has commented on the choreography. I'm a fan of complicated choreography but I like to have it broken down so I can LEARN it! There's none of that on this dvd. I don't recommend it.
Brittany
Verified Buyer
CrossFire DVD
I LOVE this DVD! I bought it on a whim and am very pleased. The moves are simple but I really like the way Cathe repeats the moves; needless to say I was dripping with sweat after two segments. The premixes are great when crunched for time. Its a great addition to my Cathe collection.
Jennifer Robinson
Verified Buyer
Cathe low impact Slide & Glide workout DVD
I've been a Cathe fan and step aerobics fanatic for decades. I'd consider myself a intermediate to advanced stepper. Unfortunately, about a month ago, I took a nasty fall (more like launched) from my 4-year old filly. While I didn't break anything, I did sustain fairly serious soft tissue injuries, especially to my gluteus maximus muscle. And, if you've ever injured that area badly, you know that any bouncing only further agitates the area. The Slide & Glide workout is very smooth, although your heart rate definitely gets up there, especially if you do the "Double Trouble" aerobics remix. For now, I'm passing on the floor exercises in the workout, but intend to revisit those once I've fully recuperated. Cathe's terrific, and it's wonderful to have a alternative to high intensity step when you're rehabbing w/any injury. Thanks Cathe!
Cubs Girl
Verified Buyer
XTrain Cardio Leg Blast DVD
This is a good workout, the exercises included are highly effective for working out the lower body. That said, it's not my favorite. As another reviewer suggests, the music is off on this one - and many of the exercises are "off beat" - which if perfectly fine of course, except that it somehow makes the workout feel longer mentally than it really is. I will keep it in my rotation, but not sure it will be a "Go To".
About Cathe dot Com
Our mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right – do it yourself! From video production and web design to shipping we do almost everything in-house.
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Visit Website
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
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