4.8
From 1
to 5
Reviews
4254
Recommend
10 / 10
TrustScore
9.7 / 10
Holly
Verified Buyer
Cathe Friedrich Plyo HiiT workout and high-intensity training plyometric exercise DVD
Cathe has some really tough workouts, but Pylo 1 packs one of the toughest blows for a short amount of time. I'm glad it's not longer because I couldn't finish it. The moves are dynamic and the breaks small. No time for water. I add a core exercise to the end and I feel so proud of myself when I'm done. I confess, though, my one armed burpees are laughable.
Cyd
Verified Buyer
AfterBurn DVD (from the Low Impact Series)
I like to think of myself as pretty active, but have gotten out of the workout habit of late and thought this DVD would inspire me to get back into a routine. Holy cow! This kicked my rear, had me gasping for air and my muscles talking to me. This is an amazing low impact workout that is easy on the joints but will leave you in a puddle on the floor. The DOMS is gonna be special, too! This will help get me back to a high level of fitness fast.
Customer
Verified Buyer
X10 DVD
I have been a loyal Cathe fan for several years, I consider myself pretty fit- I do Cathe videos 6-7 days per week; I work but can always complete them; and I am at ideal body weight. I just got this video and tried to do all 5, 10min workouts- the full 72 min. Even after having a 3 day rest because I was away, I stopped after 3/5. Each 10 min is a all-out sprint! These are fun and I love that they are challenging and offer great versatility with varying workouts and times all on one DVD. I think this will definitely be one of my favorites!!!
Jane Power-Grimm
Verified Buyer
XTrain Hard Strikes DVD
I agree fully with several other reviewers (So Sore, Nichole)that this is a super fun, no dread workout where the time flies by. My favorite music of all my Cathe dvds. I love the idea from the reviewer who does the heavy bag moves with just weighted gloves and no bag. Very effective!
Jane Power-Grimm
Verified Buyer
Cathe Friedrich Plyo HiiT workout and high-intensity training plyometric exercise DVD
Be prepared! I found these two workouts to be even tougher than Tabatasize! Short recovery times combined with lots of burpees and tuck jumps make Plyo 1 a real calorie burner and upped my fitness level in no time. Initially, Plyo 2 had to be done with only 1 riser for me to survive! Fantastic workout for targeting your cardio goals in the shortest time. Nice variety of movements, most not seen in other Cathe workouts. If you are game, this is great!
adh644
Verified Buyer
MMA Fusion DVD
I thought this was definitely the toughest of the MMA series, the Kickbox and Boxing workouts were not very challenging for me. This Fusion workout however, really kept me challenged; there are new combinations and moves that will require several more times through to master the moves, especially the ones involving the mat and the rolls. I WAS wearing weighted gloves throughout,which I usually do for boxing workouts, to work my shoulders more, so maybe that's why it was more challenging for me than the previous reviewers.
Schlonda
Verified Buyer
Low Impact HiiT DVD (from the Ripped with HiiT Series)
I've never loved to get my butt kicked so much! Thanks for the addition of the still tough low impact workouts!
Just when you think you can't make it....you're done. :)
I tell all my friends and family about Cathe's DVD's.
Just when you think you can't make it....you're done. :)
I tell all my friends and family about Cathe's DVD's.
Jyoti Shekhar
Verified Buyer
TPE Non Latex Stretch Bands
This review is for 6ft Non Latex Stretch bands. I was surprised to get 3 high quality bands of varried strength at the price of one. I used the STRONG one for my workout with Cathe's TRAVEL FIT Video, and I felt the difference. I plan to buy more as gift for my sisters and Friends
Denise CS
Verified Buyer
High Step Training DVD
I own most of Cathe's DVDS and many of my favorites are still her older ones. I just purchased this as I love her "High Step Challenge" workout. This was made in 2004 and it is extremely tough. I love it.
It hits every body part in 60 minutes. I really liked the fact that the barbell is set, as it takes a lot of time to change the weights on barbells mid-workout. Also, there are only two sets of dumbbells; 5 and 10 lbs.
Time flies and I was done before I knew it. The cardio is very challenging; high impact with HIIT - before HIIT became a keyword.
I highly recommend it.
It hits every body part in 60 minutes. I really liked the fact that the barbell is set, as it takes a lot of time to change the weights on barbells mid-workout. Also, there are only two sets of dumbbells; 5 and 10 lbs.
Time flies and I was done before I knew it. The cardio is very challenging; high impact with HIIT - before HIIT became a keyword.
I highly recommend it.
Customer
Verified Buyer
XTrain All Out Low Impact HiiT DVD
Repetitive exercises and the lack of overall energy make this one of my least favorite Cathe DVDs. If you enjoy doing calisthenics, this DVD may be a good choice.
Monica Maglione
Verified Buyer
To The Max DVD
Another one of Cathe's killer workouts. From pumpkin' step to Tabata to HIIT & compound moves. Truly a winner all around. You will work hard and a ramp up your cardio!!!!!!!!
beatriz sanchez
Verified Buyer
Cathe Friedrich Great Glutes Lower Body Leg and Glutes Workout DVD For Women
First off, I love Cathe and always add her workouts to my routine every week- HOWEVER, I am totally disappointed with this workout video for many reasons.
While I don't argue that squat and lunge exercises do somewhat target the glutes, they are not the best glute exercises- and you can actually do without them in your glute routine. They are definitely excellent leg exercises and might make your glutes sore at first, but you need to work them from different angles to achieve great results.
Unfortunately, this is really an outdated and limited way to work the glutes, and I wish Cathe would create workouts that truly target the glutes, such as, bridges, hip thrusts, leg extensions, etc, and stop being so obsessed with squats and lunges. If I even gave this 2 stars is only because it does look like a good leg workout and because Cathe is the queen of leg workouts, but the title is very misleading.
While I don't argue that squat and lunge exercises do somewhat target the glutes, they are not the best glute exercises- and you can actually do without them in your glute routine. They are definitely excellent leg exercises and might make your glutes sore at first, but you need to work them from different angles to achieve great results.
Unfortunately, this is really an outdated and limited way to work the glutes, and I wish Cathe would create workouts that truly target the glutes, such as, bridges, hip thrusts, leg extensions, etc, and stop being so obsessed with squats and lunges. If I even gave this 2 stars is only because it does look like a good leg workout and because Cathe is the queen of leg workouts, but the title is very misleading.
Nichole
Verified Buyer
Imax 2 + Cardio & Weights DVD (from the Intensity Series)
Cardio and Weights is a lifesaver when I'm short on time. I just increase my weights and it gives a nice burn. Imax 2 is great, as well. So glad I purchased this DVD. I have Cathe OnDemand but I like the premixes and all the options of the DVDs. I get such a great training session out of the DVD that I'm going to purchase the rest of the Intensity series.
Teri
Verified Buyer
High Step Training DVD
I've had this dvd for years and the last time I did this was in 2013,it had a tread factor,but today 3/24/15 I decided to give it a try and...........OH GOSH!!!! this is a GREAT workout!!!!!! it leaves you feeling like a champ cardio portion is perfect and the weight work is perfect. I like the leg presses give legs and glutes a great workout.
Its a timeless workout,doesn't seem that it was filmed in 2004.
If you like advance workouts this is for you!!!!
Its a timeless workout,doesn't seem that it was filmed in 2004.
If you like advance workouts this is for you!!!!
Customer
Verified Buyer
Lift It Hit It Chest, Triceps & Shoulders DVD (from the Ripped with HiiT Series)
I love this intense, heavy weight workout. If you are short on time, you can still get the best workout in. The finishers put it over the top, but in a good way. Many premixes to fit your needs.
Customer
Verified Buyer
Lift It Hit It Back, Biceps & Shoulders DVD (from the Ripped with HiiT Series)
Just like chest, tri's, and shoulders, this is a great, intense, heavy weight workout. I love that Cathe has shoulders on both because you work them in different ways on both dvds. Once again, the finishers are the key to really feeling it.
Customer
Verified Buyer
Cathe Lift it HiiT it Legs Lower Body Leg and Glute Workout DVD
I love this workout for legs because of the contrast training. My legs felt strong for days after this workout. It has just enough cardio to make sure you can still lift the heavy weights and get through the entire workout. Another great from Cathe.
Customer
Verified Buyer
Low Impact HiiT DVD (from the Ripped with HiiT Series)
I love both of these workouts. I thought with how short they were in time that it would not be a great workout. WRONG!! Don't let the low impact fool you, they are intense and great for cardio. Lots of premixes that offer variety. Both also have a fun factor, not dread factor.
Customer
Verified Buyer
Cathe Friedrich Plyo HiiT workout and high-intensity training plyometric exercise DVD
Both of these workouts are intense but awesome. The moves are pretty basic but it's the pace and intensity you put into it that gets the job done. Be prepared to huff and puff to better fitness.
Customer
Verified Buyer
HiiT Circuit Upper Body DVD (from the Ripped with HiiT Series)
I love this circuit workout. But it's not just an upper body workout, you will also lunge and squat your way thru a great workout. I love the minimal equipment used and not a lot of space needed. New and old moves and time went by fast. This one gets the job done!!!
About Cathe dot Com
Our mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right – do it yourself! From video production and web design to shipping we do almost everything in-house.
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Visit Website
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
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