4.8
From 1
to 5
Reviews
4254
Recommend
10 / 10
TrustScore
9.7 / 10
Cyd
Verified Buyer
Rock'm Sock'm Kickbox DVD (from the ICE Series)
I just received my ICE bundle today and tried this kickboxing workout. Wow, it packed a punch! This is the first time I have ever really felt my abs working a lot during a kickboxing session without making a concentrated effort. The moves are designed to really get to your core. I have serious foot problems and have to be very careful to keep jumping to a minimum and it is easy to modify and still keep your heart rate up. Cathe is a pro at sequencing her kickboxing moves. The triceps and abs sections were also very challenging. I'm going to be sore! (Did not do the Blizzard Blast because I was out of time.)
Denise CS
Verified Buyer
Cathe Friedrich ICE Chiseled Lower Body Blast Leg and Glute Workout DVD
Thanks Cathe, for a new addition to your library. I am advanced but this one at times crosses over from an intermediate to advanced, especially if you add on the Blizzard Blast.
Time flies with the short cardio to compound weight sections. And I love the new variety of moves. How does she come up with these new exercises?
The Ice Core 2 bonus is a lot of fun. My least favorite thing is ab exercises. But at 13 minutues +, it flies by.
Time flies with the short cardio to compound weight sections. And I love the new variety of moves. How does she come up with these new exercises?
The Ice Core 2 bonus is a lot of fun. My least favorite thing is ab exercises. But at 13 minutues +, it flies by.
Nichole
Verified Buyer
Terminator DVD (from the Intensity Series)
Excellent workouts. I wish I had tried them sooner.
Customer
Verified Buyer
Cathe ICE Metabolic Total Body Low Impact high-intensity workout and exercise HIIT DVD
I like the entire workout but I love the Blizzard Blast and the Shoulders part. I love metabolic training in all forms so this is no surprise. I am particularly loving the all the muscle meltdowns. 3 Giant sets!
Denise S.
Verified Buyer
Low Impact Circuit DVD
I have almost all of Cathe's DVDs and I just purchased this one. I really love her older workouts and they are just as up-to-date as her newer ones. Still state of the art!
What I enjoyed about this one was the set barbell weight throughout (I can never adjust my plates on my barbell as fast as they can!). And there's only one set of weights needed too.
This is a gem and is a great addition to any library.
What I enjoyed about this one was the set barbell weight throughout (I can never adjust my plates on my barbell as fast as they can!). And there's only one set of weights needed too.
This is a gem and is a great addition to any library.
Felix Reclosado
Verified Buyer
Boot Camp Circuit DVD (from the ICE Series)
in response to " Huge Disappointment from Anonymous Person from Tennessee " reviewer who unfairly gave this DVD a one-star rating because she didn't like an increase in step height.
In the DVD, Cathe specifically says if you don't want to raise the height you don't have to. Also, at the very beginning of the workout she states you can lower the step height to begin with. And she always encourages us to do the modifications if we choose to.
This is a great workout series that covers all aspects of fitness - cardio, strength, endurance, upper body, lower body, HIIT, low impact, etc. If you can't get fit with the ICE series, you aren't really making the effort to get fit.
In the DVD, Cathe specifically says if you don't want to raise the height you don't have to. Also, at the very beginning of the workout she states you can lower the step height to begin with. And she always encourages us to do the modifications if we choose to.
This is a great workout series that covers all aspects of fitness - cardio, strength, endurance, upper body, lower body, HIIT, low impact, etc. If you can't get fit with the ICE series, you aren't really making the effort to get fit.
Maddie90
Verified Buyer
Full 90 day strength trainingExercise Program: Full Body Exercise Routine & Total Body Workouts with STS and Cathe
I've completed the program with great results. The program is structured in a way to keep you motivated because you can see and feel the changes in your body. Her instruction is on point as always! I've learned a lot about form and techniques while doing the program. I've gained strength and definition and I'm now repeating Meso 2 and then will do Meso 1 again. I love this program and truly hope Cathe considers an STS2! She is the best!
dks
Verified Buyer
Boot Camp Circuit DVD (from the ICE Series)
This has to be one of my favorite in the series! Such a fun workout-goes by quickly and hits all areas of the body. Love it and sometimes I wish I could do it every day. No dread factor at all!
Customer
Verified Buyer
Cathe Power Hour + Maximum Intensity Strength + Body Max Workout DVD
Holy crap I just did this workout for the first time and it's tough! Not any breathers in this one, especially if you go all out in your weight selections. The step workout is on 2 risers, so it's an instant challenge. I love trying all of Cathe's workouts! So much fun!
Customer
Verified Buyer
Cathlete 100% Cotton Tea
I ordered the Medium in the burgundy color, and although it's a snug fit, I still love it.
Customer
Verified Buyer
Rock'm Sock'm Kickbox DVD (from the ICE Series)
This workout has it all -- great music, great workout, great blizzard blast and I love working my triceps.
This is a workout I look forward to doing!
Love the music too!
This is a workout I look forward to doing!
Love the music too!
Customer
Verified Buyer
Cathe ICE To The Mat Legs & Glutes Lower Body Workout and Exercise DVD
Mat work to me is full of dread -- I really dislike it UNTIL I have done this workout a couple of times. New and interesting moves. And serious DOMs! A true winner!
Customer
Verified Buyer
Cathe Friedrich ICE Chiseled Lower Body Blast Leg and Glute Workout DVD
This workout hits the legs and soars the cardio and has zero dread factor. Everything in this workout just comes together. Love the Blizzard Blast as well as the icy core! Great music! Fun workout that you can adapt to your strength level. Love love love this!
Renee
Verified Buyer
Low Impact Sweat DVD (from the ICE Series)
This workout is so much fun. There are so many innovative moves. The blizzard blast is challenging, with fun combinations that even I can follow along to. Cathe is the BEST in the business at cueing, she picks the best music, and her production values are super high!
Customer
Verified Buyer
Low Impact Sweat DVD (from the ICE Series)
Fun, love the music and it is a great low impact workout. Love both Part 1 and Part 2!
Customer
Verified Buyer
Boot Camp Circuit DVD (from the ICE Series)
OK so now we are on 8 to 10 inch risers? I am sorry but that is not an appropriate height for intermediate exercisers. I hate this workout. My least favorite of the series.
Customer
Verified Buyer
Cathe Friedrich's ICE Intermediate workout and exercise DVDs Discount Bundle
I have been doing Cathe's more intense workouts for many years. I wasn't sure I wanted to try an intermediate workout but I had been feeling very fatigued and having quite a bit of muscle soreness for the last couple of months so I decided to try it. This is less intense then Ripped with Hiit but still a great workout. In the same way you can modify to make it easier you can easily modify to make it more intense using heavier weights and jumping and lifting wherever possible. Most of all this workout is TOTALLY FUN! No dread factor at all makes it easy for me to get out of bed at 5am to work out. I did it through 3 weeks in a row and am back doing a week of Ripped with Hiit. I'm feeling great and looking forward to doing ICE again next week.
Paul Beck
Verified Buyer
Cathe Friedrich's ICE DVDs and Downloads Discount Bundle
paid for the pre-sale download only bundle but never got the passcodes to download what I paid for. Never recieved the ICE series I paid for
Liz
Verified Buyer
Pure Strength Series DVD
I originally started training with total-body weightlifting as a beginner, lifting 2-3 times a week. While I did see good results in the first 6 to 12 months doing total-body routines, after that my progress stagnated and the visual changes in my body stopped coming. Pure Strength is a non-intimidating but very results-oriented series which has helped me transition into split-style training. I was afraid splits would be dull and/or overwhelming, but Cathe manages to avoid both of those common problems here. I enjoy that PS utilizes classic exercises proven over many years to build serious strength and muscle. This uses standard equipment, not loads of gadgets. Cathe gives many essential and helpful form pointers throughout the workouts. Those new to Cathe and/or split-style training cannot go wrong by buying this foundational set, especially because it's got three workouts on one DVD, a truly wonderful value.
Vanessa Muise
Verified Buyer
Cathe Friedrich's ICE Intermediate workout and exercise DVDs Discount Bundle
Love this series! Refreshing and fun! So far I have done all except the mat workout. I have loved them all so far......I am and advanced exerciser for many years and believe me I still puff and feel the burn. This incorporates a doable workout without the dread factor. Also I love the Muscle Meltdown options that allow you to do a different body part with weights with each workout dvd. Plus you can go as heavy or as light as your strength and energy allows. Love the music and I think the series is Brilliant! Blizzard Blast Add on to boot! Way to go Cathe!!
About Cathe dot Com
Our mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right – do it yourself! From video production and web design to shipping we do almost everything in-house.
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Visit Website
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
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