4.8
From 1
to 5
Reviews
4254
Recommend
10 / 10
TrustScore
9.7 / 10
Lynn W.
Verified Buyer
Boot Camp DVD (from the Strong and Sweaty series)
If you use premixes be aware: the basic premix of main program + abs is missing the first cardio segment of plunge lunges. I thought it was just my dvd but it isn't...all dvd's are missing it. Obviously they missed it prior to production but they know about the issue and don't consider it a disc defect. I disagree. For the price paid for the disc, the workouts should match description and if a mistake is made then fix it.
Denise Berger
Verified Buyer
Low Impact Sweat DVD (from the ICE Series)
Whoa!!! I've been doing Cathe's workouts for 20 years so I am no stranger to intense workouts. Don't be mislead by the words" low" or "intermediate". This one had my heart pumping after 5 minutes and did not let up. Add the core workout to it and you've got yourself a solid hour of huffing and puffing. The only complaint I have about this workout (and the series) is the music. Not at all impressive or helpful to my goal of a fun workout and a few times she goes offbeat but that's on purpose. All in all, a thorough, effective workout that will stay in my rotation for good.
Denise Berger
Verified Buyer
Cathe ICE Metabolic Total Body Low Impact high-intensity workout and exercise HIIT DVD
Finally,exercise the way it was MEANT TO BE. I am 48 years old & workout to mostly Cathe. Lately, her workouts have just been exhausting. I desperately wished she would make an intermediate workout so I could have a break! Answer to my prayers. I bought the entire series & have done the kickbox & chiseled upper body so far. Didn't care for either. This one changes everything & is unlike any workout I have ever done. It flows beautifully, works your entire body at all times, keeps the heart rate up & the sweat pouring yet you're not so exhausted that you can't even feel what you're doing because you're just trying to stay alive which is the feeling I get with her other workouts. With this, I was working hard, felt it every minute, was challenged, could make it harder or easier, and could feel every single thing I was doing the whole time. Topped off with her icy core bonus, I got an hour of exercise the way God intended. Good job Cathe. Want some more like this.
Carrie in Auburn
Verified Buyer
Cardio Slam DVD (from the Strong and Sweaty series)
I must confess that when I viewed the preview of this workout and saw all the power lunges and burpee moves, I was a bit intimidated (I was envisioning another Tabatcise-type workout that you need to be geared up for).
Yesterday, I actually ejected the DVD after watching the preview because I just didn't have the energy and inserted Rhythmic Step instead.
But this morning at 5:30 a.m. it was on the calendar as part of my rotation, I gave it a go, despite my misgivings. I'm so glad I did!
This workout is quite fun, and I really enjoyed the music! I would say don't be afraid to try it, because now I can't wait to do it again!
Thanks Cathe! I can't even believe I doubted you for a moment! I am determined to improve.
Yesterday, I actually ejected the DVD after watching the preview because I just didn't have the energy and inserted Rhythmic Step instead.
But this morning at 5:30 a.m. it was on the calendar as part of my rotation, I gave it a go, despite my misgivings. I'm so glad I did!
This workout is quite fun, and I really enjoyed the music! I would say don't be afraid to try it, because now I can't wait to do it again!
Thanks Cathe! I can't even believe I doubted you for a moment! I am determined to improve.
Holly
Verified Buyer
Imax 3 DVD (from the Hardcore series)
I've been doing this one for years. It's one I enjoy doing, but it doesn't get easier. In fact, as I get older it gets harder. I did it yesterday and the jumping jacks on and off the step nearly did me in. They were always hard but almost impossible yesterday. My knees creek a lot more and my ankle after surgery is a little wonky. But if you can handle high impact, this workout never gets boring. The music is great. Get a good night's rest though before.
Michelle Guy
Verified Buyer
Strong & Sweaty Series DVD 6 Pack Bundle
Although the exercises and routines are good
I was very disappointed in the electronic
dance music - AGAIN. The last two new sets,
have both been with this type of music. Does
not inspire or make me look forward to these
DVD's. The last good music was on the series
with Party Rocking Step 1 and 2. EDM does not motivate - it is the same beat over and over.
I was very disappointed in the electronic
dance music - AGAIN. The last two new sets,
have both been with this type of music. Does
not inspire or make me look forward to these
DVD's. The last good music was on the series
with Party Rocking Step 1 and 2. EDM does not motivate - it is the same beat over and over.
Schlonda J
Verified Buyer
PHA Training DVD (from the Strong and Sweaty series)
I really love this workout. When you are in need of strength training, and cardio, but are short on time, this is a good go to workout. It's total body strength training at a pace that keeps your heart rate going. Sometimes I want strength training, but don't want to pull out every piece of equipment I have LOL. With this workout you are simply using dumbbells and the step, and repeating the six exercises from each round (2 rounds), so it simplifies the thinking and shuffling around (sometimes I need that). But it is still a challenging workout. I love it. OH.....and the bonus abs workout is awesome, it has new moves that are very effective. I can do this workout all week.
Melissa
Verified Buyer
XTrain Hard Strikes DVD
This is a Kickbox workout to start then it has optional conditioning which is only 12 minutes but will leave you gasping by end! There is also a heavy bag part if you have that (I do not). Then the DVD offers a core bonus which is 10 minutes and quite difficult and finally a 100 rep challenge for bicep curls and a bonus burn set for tri's. I love the 100 rep challenge it is my favorite optional part. I love the music on this DVD I wish I could buy the CD of it and also the cute outfits and pink gloves. Such a fun yet effective workout.
Customer
Verified Buyer
Strong & Sweaty Series DVD 6 Pack Bundle
I love every workout in this bundle.
Denise CS
Verified Buyer
4 Day Split DVD Series
These four workouts hit every single body part. The only thing that will add time to your workout is getting all the equipment together, as there is a lot of equipment.
That said, this is a fantastic series. The variety of the cardio portions will bring you back. The step portion is a bit more complex than I like, but I'm not into choreography. I love how you can hit every part of the body with the strength training and with different parts exercised on different days, it adds to really comprehensive weight work.
That said, this is a fantastic series. The variety of the cardio portions will bring you back. The step portion is a bit more complex than I like, but I'm not into choreography. I love how you can hit every part of the body with the strength training and with different parts exercised on different days, it adds to really comprehensive weight work.
Denise CS
Verified Buyer
Cathe Total Body Giant Sets Workout DVD
This is a really fun and different routine and is very doable even with the weight Cathe uses. It is a heavy weight/low rep workout. Time flew by and as always, her directions are super.
Carol Bjorkman
Verified Buyer
Strong & Sweaty Series DVD 5 Pack Bundle
The Strong and Sweaty series works my body in a whole new way. The workouts produce visible results in my muscles and have challenged and stretched my cardio fitness in a distinct way. When I go back to some of my favorite Hiit workouts now, I do them at a higher level of intensity.
Many of the weight and cardio exercises in Strong and Sweaty are fresh and new which adds a huge fun element to the workouts.
My only criticism is how often the exercises are not to the beat of the music, there is no audible count, and looking at the screen is not an option to keep me on Cathe's pace. Overall this is a minor frustration and I only mention it in hope that the next series has less of this.
Cathe keeps setting the bar higher and clearing it! I depend on her to keep bringing cutting edge workouts. She does not disappoint.
Many of the weight and cardio exercises in Strong and Sweaty are fresh and new which adds a huge fun element to the workouts.
My only criticism is how often the exercises are not to the beat of the music, there is no audible count, and looking at the screen is not an option to keep me on Cathe's pace. Overall this is a minor frustration and I only mention it in hope that the next series has less of this.
Cathe keeps setting the bar higher and clearing it! I depend on her to keep bringing cutting edge workouts. She does not disappoint.
Nichole
Verified Buyer
Cardio Slam DVD (from the Strong and Sweaty series)
I thoroughly enjoyed performing this workout. I have Cathe OnDemand, so I tried it tonight, as I was in the mood for something a little different. For an almost 50 minute workout, the time actually flew by. I am drenched in sweat, burned a ton of calories, and worked up a sweat that literally dripped off me. The modifications are a great addition, too, as they will enable a wide variety of fitness levels to complete the workout.
D HALLER
Verified Buyer
Cycle Max DVD (from the Low Impact Series)
I love this cycle workout! Although Pedal Power is my FAVORITE, this is 2nd because it's more resistance oriented, instead of speed drills...no Tabatas!
Denise CS
Verified Buyer
PHA Training DVD (from the Strong and Sweaty series)
I truly enjoyed this new PHA training. Because she rotates first lower body than upper body, your heart rate continues to elevate so you do get the cardio factor included.
Cathe includes some good new moves and I really liked that it clocked in at around 45 minutes. You can then add her core/ab bonus for some additional work.
Being a Cathelete for almost 20 years, I was so happy to see Brenda back but I truly miss Cede and Lorraine! Thankfully Jaia is still here.
Cathe includes some good new moves and I really liked that it clocked in at around 45 minutes. You can then add her core/ab bonus for some additional work.
Being a Cathelete for almost 20 years, I was so happy to see Brenda back but I truly miss Cede and Lorraine! Thankfully Jaia is still here.
DeniseCS
Verified Buyer
Cardio Slam DVD (from the Strong and Sweaty series)
This is an incredible cardio workout. I am just coming out of a lower back injury, so I was happy to see she has an addition of low impact modifications to add to your screen. This really helps. After so many years and many, many DVDs, Cathe keeps giving us a variety in her moves and workouts. This is another keeper for your library.
Customer
Verified Buyer
Cardio Slam DVD (from the Strong and Sweaty series)
I love this workout. I did it once all the way through...then I practiced the areas where the footwork was super fast. I prefer to do this one without the music as I am hard of hearing and could not hear Cathe's cues. With the music I could not follow her cues. When I learn the routine better I will add music back to the workout. This one is so much fun. I love the modifications shown and I love the floot, mat, step variety!
Holly
Verified Buyer
Cathe Total Body Giant Sets Workout DVD
I really liked alternating between upper and lower body. My heart rate went up and I was breathing a little heavier throughout. I rarely lift as heavy as Cathe but I still feel like I had a thorough workout. I feel invigorated, not exhausted. The abs are pretty exhausting, though.
melinda underwood
Verified Buyer
Cardio Slam DVD (from the Strong and Sweaty series)
Creative exercises rotating between higher impact/intensity for a few moves then followed by a lower impact/intensity as a "break". I did enjoy and also broke a good sweat. The moves were easy to follow, cueing great, music just alright. This routine is filled with athletic drills and jumps but she always states modifications. IMO some of her other DVD's do provide tougher cardio, but at this stage in my life (46), I'm all about just having fun with it and I was provided just that with this workout! Please note that the back cover says workout is 32 minutes and a 40 minute full with warm-up and cool down; however, this is a misprint as the workout itself is about 40 minutes and with warm-up and cool down it clocked in around 49 minutes. No biggie for me just FYI not to get caught off guard at 40 min and you're still going!
A. D. HALLER
Verified Buyer
Low Impact Circuit DVD
The only reason I gave 4 out of 5 is because there aren't enough leg resistance exercises; it is cardio step with mostly upper body resistance circuits; you can always up the weights to make it a more advanced version too. The abs section at the end really tests your endurance to finish!
About Cathe dot Com
Our mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right – do it yourself! From video production and web design to shipping we do almost everything in-house.
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Visit Website
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
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