4.8
From 1
to 5
Reviews
4254
Recommend
10 / 10
TrustScore
9.7 / 10
Olaf S
Verified Buyer
Boot Camp + Muscle Endurance DVD (from the Intensity Series)
excellent! Love Cathe’s workouts!!!
Hazel T
Verified Buyer
Cathe Total Body Giant Sets Workout DVD
Love it, especially the bonus abs, come in handy when I don’t have a lot of time. I all her bonus series.
Tracy D
Verified Buyer
Body Max 2 DVD
I like the Pre Mix options when I'm short on time.
Linda R
Verified Buyer
Butts & Guts DVD
I love it!Agreatworkout
Megan W
Verified Buyer
Turbo Barre DVD (from the Low Impact Series)
Great for a low impact day!
melynda d
Verified Buyer
Fit Split Series - 4 DVD Series
I love all of cathes workouts. I like the variety.
Julie K
Verified Buyer
TPE Non Latex Stretch Bands
I enjoyed working out with these bands.
Tracy
Verified Buyer
Fit Split Series - 4 DVD Series
I see that a few others have left negative reviews. This is unfortunate, because it caused me to hesitate in my purchase of this set, even though I have been a Cathe devotee since 2004 and have 98% of her DVDs. Silly me. I just got FitSplit because I wanted something new. It's great and such a good challenge! I was totally challenged and drenched. Don't let the nay-sayers discourage you from buying as it did me.
Just get the set and you will be glad you did.
Each workout is a terrific mix of cardio work and weight work.
Just get the set and you will be glad you did.
Each workout is a terrific mix of cardio work and weight work.
Heather
Verified Buyer
Full 90 day strength trainingExercise Program: Full Body Exercise Routine & Total Body Workouts with STS and Cathe
The idea behind this program is really good and challenging. I liked the different goals of the mesocycles and felt like this was a great challenge. However, I think the production of the DVDs could have been better and more cost effective. Why not do a mix and match feature for the mesocycles with the necessary weight changes? I appreciate the individual workouts, but found all the DVDs unnecessary since the exercises were repeated throughout the cycles. Especially Mesocycle 3 which was the same exact exercises in the same exact sequence with a varying weight. It would have been cheaper to provide a mix and match feature with a booklet to guide you through which exercises to use for each week. That is the only reason for a reduction of 1 star. At any rate, I did have at least a 5% increase in strength at the end and am more toned. Great series but needlessly expensive. I highly recommend this program!
John Kurokawa
Verified Buyer
Cathe low impact Total Body Training Tri-Sets workout DVD
This dvd is an incredible value (I have the digital download). I love the versatility of these workouts- I can do two upper body and two lower body workouts a week, or when I'm pressed for time, do a three day split. The workouts are challenging and the sequencing is great. It does take a little time to find the correct weight to challenge you through both sets- that is extremely important. Due to its versatility, I believe this is one of Cathe's best values. The only con I can find is that the music for the upper body routine isn't as inspiring as some of Cathe's other choices, but that is a small flaw in what is a tremendous set of weight workouts. I'll be working these into my rotation often.
Karen Tannenbaum
Verified Buyer
Fit Split Series - 4 DVD Series
I actually tore my medial meniscus while doing the shred cardio workout in this series! I was two blasts away from being finished with it and I loved it! An MRI revealed a clean tear so my sports med dr gave me the go ahead to continue working out, but no more jumping or high impact. I am 62 and have been working out with Cathe for at least 22 years. Thank goodness for weights, and low impact workouts. 4 months have passed and I sometimes forget I have a knee injury, but I found out early that kickboxing was a very modifiable workout and this DVD has boxing bootcamp. I actually enjoy all the workouts on this dvd. . I often do the push and pull on the same day and boy is it thorough. I love ICE, love strong and sweaty, RWH and now this! Thank you Cathe! Love the flexibility and versatility!
April
Verified Buyer
Low Impact Circuit DVD
I have had this workout for years, but haven't pulled it out in awhile. I am so glad I did today, because I feel great! It's a longer one, but the time flies due to the variety, music and fun moves. . I love circuit workouts, and Cathe is the all time best at putting them together. I have been working out to Cathe's newer workouts, which are stellar too, but this inspired me to dust off Drill Max & Body Max 2 as well. Her videos are top notch!!
Donna Graham
Verified Buyer
Cathe ICE To The Mat Legs & Glutes Lower Body Workout and Exercise DVD
I am thrilled this workout seems to be helping with the pinched nerve/moderate osteoarthritis in my rt hip/glute I've been dealing with for several months. I can't do all the reps yet of most exercises, but afterwards my hip feels very warm and loosened up and I can feel the strength returning to that leg.
Customer
Verified Buyer
Fit Split Series - 4 DVD Series
These are challenging and all new moves! I like the variety of equipment and workouts. Never boring! Highly recommend to add to you Cathe collection.
Jacqueline Bell
Verified Buyer
Fit Split Series - 4 DVD Series
I did not care for this series. I loved Cathe's Hitt series, Xtrain, Ice etc. I am just not a fan of the music used or step routines.
Just wanted to share to maybe save others some disappointment.
Just wanted to share to maybe save others some disappointment.
Customer
Verified Buyer
Cathe ICE Metabolic Total Body Low Impact high-intensity workout and exercise HIIT DVD
Not only is this the best Cathe compound workout DVD, but ICE Metabolic Total Body is truly just the best workout DVD in existence that I have ever come across. This video hits all the right notes with challenging exercises, Cathe's spot-on cuing, excellent production value, motivating music, and the various pre-mixes/timesaver options. I am an intermediate level exerciser, but I see the longevity potential as all you need to do is increase your hand weights to keep progressing and challenging yourself. Cathe is an amazing instructor, she is motivating and inspirational.
Suzie Price
Verified Buyer
Boot Camp DVD (from the Strong and Sweaty series)
Focused, intense, fun and overall ANOTHER awesome work out form Cathe. Cueing, moves and intensity - all perfect. A keeper...
Jyoti Shekhar
Verified Buyer
Cathe Friedrich's HiiT workout video and high intensity exercise dvd
The three different workouts in this DVD deliver more than what they promise. Each workout is intense but not overly so. Moves are basic , doable but still burn tons of calories. I love adding them to my rotation when I am short on time but ready to get soaked. I also noticed that I feel full of energy on the days when I perform these. So that's an additional bonus.
DeniseCS
Verified Buyer
Fit Split Series - 4 DVD Series
This series is a lot of fun with some new moves and lots of oldies too. What I like about it is that it is truly a time saver and not a lot of equipment to put together.
It is similar to her 4 Day Split series from about ten years ago (had did that fly by so fast?). However, that 4 Day Split - even though most of the workouts are about 1 hour - took a lot more time to complete as each one had a lot of equipment. So adding in the set up / put away, as I do not have a separate exercise room, took a lot more time. Also, I think that one is more advanced.
This one is much more doable. Really, the cardio section of Shred Cardio is the most advanced / high impact / plyo of them all.
I truly enjoyed all the cardio and weight sections. Especially on the Pull Day / Mixed Cardio, Cathe had some new fantastic weight exercises. And I loved the oldies on the cardio. Brought back some great memories. The view on the set (or lack of) is not my favorite. Still, a great series.
It is similar to her 4 Day Split series from about ten years ago (had did that fly by so fast?). However, that 4 Day Split - even though most of the workouts are about 1 hour - took a lot more time to complete as each one had a lot of equipment. So adding in the set up / put away, as I do not have a separate exercise room, took a lot more time. Also, I think that one is more advanced.
This one is much more doable. Really, the cardio section of Shred Cardio is the most advanced / high impact / plyo of them all.
I truly enjoyed all the cardio and weight sections. Especially on the Pull Day / Mixed Cardio, Cathe had some new fantastic weight exercises. And I loved the oldies on the cardio. Brought back some great memories. The view on the set (or lack of) is not my favorite. Still, a great series.
Jenny
Verified Buyer
Step Moves DVD
If you are interested in learning a new step workout this one is for you. This one is a little bit more intermediate because you will be jumping over the step. You will be doing some new step moves than the normal beginning steppers does. It takes time to figure this step routine, but when you do it us so fun. It doesn't have step blasts or premixes just a warm up and three steep combos, but that is all you need. Cathe is still her awesome self. This workout is for when you need something light.
About Cathe dot Com
Our mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right – do it yourself! From video production and web design to shipping we do almost everything in-house.
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Visit Website
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
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