4.8
From 1
to 5
Reviews
4254
Recommend
10 / 10
TrustScore
9.7 / 10
Ellen
Verified Buyer
CrossFire DVD
I absolutely love this workout, for so many reasons. Excellent variety, pitch perfect intensity, as always, and most especially, I so appreciate Cathe's take on Tabata training. So efficient, but never boring because she rotates the exercises instead of making you repeat the same one for 8 sets - wonderful adaptation. Get ready to sweat, and really enjoy yourself at the same time.
Laura
Verified Buyer
Lean Legs & Abs DVD
This is a great work out and fills all my criteria: it's fun, moves quickly, has lively music and left my legs quivering.
Regarding the negative comments: as with any Cathe workout, "You get out of it what you put into it". Modify to suit your level; go heavier with your weights and deeper with your squats, lunges, etc if you aren't feeling challenged. I am a devoted Cathlete and I am already feeling a bit sore 8 hours after this workout.
Regarding the negative comments: as with any Cathe workout, "You get out of it what you put into it". Modify to suit your level; go heavier with your weights and deeper with your squats, lunges, etc if you aren't feeling challenged. I am a devoted Cathlete and I am already feeling a bit sore 8 hours after this workout.
lina 9496
Verified Buyer
TPE Non Latex Stretch Bands
There were several reviews for this product about these bands tearing and snapping. I had mine for a short time and two of them snapped after only a few times. There's a thread in open discussion about this. Some users posted they didn't have a problem with them. So I decided to purchase again. Once I noticed the negative comments no longer existed, I changed my mind.
Edith Renee Pruitt
Verified Buyer
Low Impact Circuit DVD
I love this step wo. it is the one I did after I did Lowmax. So this is the second dvd I ever did of Cathe.I loved it because the music was so fun the choreography was fun and not heard to catch on to. I think I did it three times before it was perfect right on. But to me that isn't bad when it is this fast pace. I was used to slower one, so this one was a change for the better. I need to dig this one out again!!
Edith Renee Pruitt
Verified Buyer
Rockout Knockout DVD
wow I am in love with this workout. I also Loved Hard Strikes. What I loved about this is the music, and the moves is right on. The rhythm is spot on the strikes and kicks are fun and the punches are a little more then the HS but it was still doable! My fav premix is the cardio with gloves + cardio without and added the heavy bag bonus. It is a perfect little cardio on days you are in a hurry to get one in. I have been going through some hard times in life right now so I was not that excited as I usually am, to do the new workouts, do to the depression, but this one brought me a smile on my face every time I do it, and makes me want to try again. I love all the workouts but this one has that something to it that I love maybe I can punch on something and it helps me get my aggressions out. I would love to have HS and this one on one disk!! Thanks Cathe you always make working out fun I wish I knew about you in my 20's!!
Jyoti Shekhar
Verified Buyer
Cross Train Xpress DVD
I usually keep on checking for daily deal and I grabbed this one as soon as it was available on an attactive price. This DVD is worth every penny even at its usual price.
Power Hour, 10-10-10, Step and intervals and All Step. I love them all. I still cant decide which one I like most.
The beauty is each of these work-outs are challenging, but they get easier over time. So I can always juggle between them and other strength workouts to keep the challege alive.
I love working out with much younger Cathe in these Videos..gives me a feeling as if I am working out with a long time friend.
These one hour workouts use every single second to your advantage.
A not to be missed set
Power Hour, 10-10-10, Step and intervals and All Step. I love them all. I still cant decide which one I like most.
The beauty is each of these work-outs are challenging, but they get easier over time. So I can always juggle between them and other strength workouts to keep the challege alive.
I love working out with much younger Cathe in these Videos..gives me a feeling as if I am working out with a long time friend.
These one hour workouts use every single second to your advantage.
A not to be missed set
Rosanna Urbano
Verified Buyer
Cathe Friedrich Great Glutes Lower Body Leg and Glutes Workout DVD For Women
If you are on the fence about purchasing this one, do it! It's a great workout. My body felt tighter and stronger after doing this video. Sore the next couple of days so I know this worked muscle fibers that have been sleeping . . . not sure how Cathe does it.
Rosanna Urbano
Verified Buyer
Party Rockin' Step Workout #2 DVD
Party Rockin' Step #2 is a lot of fun. The music is great and you don't realize you are working out. Don't let that comment deceive you in any way. It's a great work out. The various moves work the lower body from all angles. Very effective workout, cardio and toning. Love it!
Vanessa
Verified Buyer
X10 DVD
Well, I did the X77! One of the Best yet! Tough, tough, tough! Loved it! I find Cathes' Intensity hard, but this one is harder! All I can say is quite the workout, I was drenched! Huffing and puffing! Fat don't stand a chance! Music is great and very motivating when you are on your last leg! Thanks again Cathe!
PL
Verified Buyer
X10 DVD
Lace up those sneakers and eat your wheaties....nuf said!
Customer
Verified Buyer
Rockout Knockout DVD
I have all of Cathe's kick-boxing workouts, and this one is a really fun addition. Lots of variety and quick changes, so you never get bored. If you want to make it harder, just use boxing gloves or weighted gloves the entire time (you'll feel it!), AND do the extra boxing routine -- no need for a heavy bag!
Amanda
Verified Buyer
FlexTrain DVD
I bought a few of Cathe's new dvd's and surprisingly, Flex Train is my new favorite and I did it twice last week. I was not a fan of Super Cuts so I was skeptical of this one, but this workout is awesome. I love the Triple Tracks audio, I much prefer instrumental music during a workout and the music was jumping and pumping. I especially loved the firewalker segment and the song played during it. I don't understand the mean spirited comment about Cathe "not looking as lean as she used to." That is uncalled for. I think Cathe looks incredible. Isn't she 49 years old too? I hope when I'm 49 I can look half as good as she does. I'm 37 and consider myself to be in very good shape, but there are some moves that Cathe does that I have to modify. There is no other instructor out there producing dvds that are both challenging and good quality workouts.
Vanessa Muise
Verified Buyer
Rockout Knockout DVD
Sorry Cathe, I spent more time trying to get the combos then sweating. I guess where I am used to using the lead had in KPC (the best of the best!) and Hard Strikes (Fabulous!). I thought the first two sections were good. The last one with the combos....too much like a step combo.....I struggled thru. But I shall not give up! In all fairness, the more you practice it....the better it will be! Besides, we can't all like the same things exactly the same way!
Carol Bjorkman
Verified Buyer
Firewalker Loops - 3 TPR bands L/M/H
I've had my loops and have used them regularly for about a year and a half. I'm thinking they are getting stretched out and it's time for a new set. They are very effective and a great variation for leg-work.
Gillian
Verified Buyer
Party Rockin' Step Workout #1 DVD
I absolutely love Party Rockin Step #1. My daughters and I learned this routine last weekend. It's great to have a DVD with new up-to-date music to get you really "rockin". Some of the combos are difficult to learn at first, but we found that once we mastered them the hardest ones are the most fun. We replayed the difficult segments and practiced them until we were comfortable with them. The choreography is great, everything flows together beautifully. We also love "the finished product" at the end of the routine. This is going to be one we will do together over and over again. Thanks Cathy!
Shelly
Verified Buyer
Cathe low impact Slide & Glide workout DVD
Don't let the low impact title fool you into thinking this will be easy! Silly me I have reached for this on more than one occasion thinking I didn't want to do a killer workout that day only to realize about 15 minutes in that she is kicking my butt! This is an awesome full body workout in less than an hour with little equipment would be great to travel with.
Tiffany
Verified Buyer
Cathe Friedrich Great Glutes Lower Body Leg and Glutes Workout DVD For Women
I have not major DOMs in my glutes in years.....this workout induced major Doms deep inside my glutes and thighs. I do the extreme version and time just flies. This is my favorite glute workout ever and I have done all of Cathe's glute workouts (including STS). I love the variety of this video. Time just flies! If I could give this workout 100 stars I would!
Jennifer
Verified Buyer
X10 DVD
This workout would challenge any elite athlete! My daughter and I had a good sweat going before the warm up was over. We did the no-nonsense low impact workout and had to pause it a couple of times to catch our breath. For those needing to do less impact workouts, the low impact and step workouts work well, but the other three workouts on the DVD have too many high impact moves to modify. However, if you are looking for a high intensity workout, the DVD is still well worth the cost even if you can only do two of the five workouts.
Jennifer
Verified Buyer
Party Rockin' Step Workout #1 DVD
Party Rockin' Step is by far the most creatively choreographed step workout to date! While providing a steady state workout to build stamina, it also effectively challenges agility, balance, and mental focus as the routine moves quickly from one short combo to the next. Because this workout is filled with more challenging choreography than Cathe's athletic step routines, it is not for everyone. If you want to have FUN, FUN, FUN and don't mind working a couple of times on getting the routine down, this workout is for you! Cathe definately met her goal of putting fun into this new workout by using a rocking sound track and including many moves that would be problematic to do in a class. I love this mambo, cha cha, turn around, touch back, ball change step routine. Thank you Cathe!
Margaret L.
Verified Buyer
Cathe Rhythmic Step + Interval Max +Maximum Intensity Workout DVD
3 excellent cardio challenges!! Rhythmic step is steady state cardio but don't let that fool you. It's a great step routine that moves right along. You go through a routine that's add on style then do the completed routine. DO this 3 times, in the end you have a challenge where you put them all together. Then there's the original Imax..WOW! A definite calorie burner. You go through a step routine that repeats itself then on to the blast. 10 times! Another excellent step routine that will leave you breathless! Maximum intensity is an all out "eat you Wheaties" workout! This one is truelly a challenge and probably the hardest of the 3. The first part is hi/lo w/ NO step, sounds easy right....NOT! The step section has no dancy choreography, just powerful movements that test your endurance. All 3 have decent footwork as there is nothing tricky, just powerful athletic moves that get the heart rate up. Some of the moves are jacks, sumo sqats, power 15's etc. These are keepers.
About Cathe dot Com
Our mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right – do it yourself! From video production and web design to shipping we do almost everything in-house.
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Visit Website
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
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