4.8
From 1
to 5
Reviews
4254
Recommend
10 / 10
TrustScore
9.7 / 10
Rebecca K
Verified Buyer
Sweat activated XTrain ''take That'' t-shirt
Don't buy this shirt for the message. Evidently, a lot of people were talking about this on the forum, but I didn't know until AFTER I bought the shirt. There is only a tiny hint of a a few letters on my shirt and if I weren't looking for them I never would have seen them. If you like XTrain, buy the shirt, but don't think you'll see any message. Also it seems to run small. I wear a size 10 and the large is only slightly loose. I'd like it to be bigger. I realize Cathletes must be smaller than the average person, but I don't have a lot of fat to lose up top! What about the beginning Cathlete? Are there shirts for them?
Customer
Verified Buyer
Cathe Body Blast Series: Supersets + Push Pull Workout DVD
These two workouts are my favorite Cathe workouts! The music is great and I love how I can use heavy or light weights. There is a Zero dread factor for me because the reps are not too long - they are perfect! Thank you Cathe and I hope you make a few more videos like these two:)
Jennifer
Verified Buyer
XTrain Legs DVD
I love the workout! It is fun to do and works me hard but doesn't crush me. I love the exercises. The premixes are great, and the bonus rear delts is genius. Top quality.
Jennifer
Verified Buyer
XTrain Burn Sets DVD
This workout made me stronger and ripped me out! The exercises are great and I love the concept here. In addition, the premix options give me plenty of ways to hit my muscle groups. Exceptional quality, of course. This is my new favorite!
Mary Elizabeth
Verified Buyer
Butts & Guts DVD
As the title suggests, this DVD focuses on your butt and your gut. It is not cardio, nor is it super-intense weight training. Rather it is its own breed of video but it still has me dripping in sweat and trembling from exhaustion. This work-out REALLY does its job! I noticed a firmer, more shapely backside after mixing this in my rotation, about twice to three or four times a month. This does a great job of targeting the glute muscles from several different angles. It also hits the quads and hamstrings (as they are all connected) and of course the abs. Butts and guts is a solid work-out that can be tacked on to another work-out in pieces or endured all at once. However you take it, I highly recommend it for strong and shapely legs.
I use much heavier weight than Cathe does for most of the exercises. Initially this was not true, but I have worked up to it. Don't be afraid to increase your weight to keep the intensity up for you!
I use much heavier weight than Cathe does for most of the exercises. Initially this was not true, but I have worked up to it. Don't be afraid to increase your weight to keep the intensity up for you!
sheryl
Verified Buyer
XTrain Ride DVD
I enjoy doing this workout first thing in the morning before work. The upbeat music and variety keep me motivated. Believe me, I am fully awake, breathing, sweating, and energized ready to take on the day when I finish "riding" with Cathe and the gang!
Mary
Verified Buyer
Cathe low impact Cardio SuperSets workout exercise DVD
This video consists of several drills grouped in sets of two and repeated twice. It moves at a nice pace and keeps things interesting. None of the exercises are too demanding or difficult. All are low-impact. Often she mentions modifications as she explains each movement. The music is peppy but not annoying. A good little work-out for some intense but not overly demanding cardio.
Tips: Cathe counts out how many to do of each exercise and has her crew do them with her, but if you wanted to get crazy, you could just go all out as fast as you could and try to get as many done in the same amount of time she does them. Likewise, she uses fairly light weight (or often no weight) and I found that to increase intensity I like to wear hand-weights or wrist weights or to increase the amount of weight I use for the weighted exercises.
Tips: Cathe counts out how many to do of each exercise and has her crew do them with her, but if you wanted to get crazy, you could just go all out as fast as you could and try to get as many done in the same amount of time she does them. Likewise, she uses fairly light weight (or often no weight) and I found that to increase intensity I like to wear hand-weights or wrist weights or to increase the amount of weight I use for the weighted exercises.
Ellen
Verified Buyer
XTrain Tabatacise DVD
I love the Tabata classes at my gym, and was very excited about this DVD. Cathe nailed it and more: not only do her Tabata drills leave you breathless (that's the goal), she also alleviates some of the unavoidable monotony of doing 8 sets by mixing up the exercises within each set, and throwing in active rest on the step, instead of just resting between Tabata drills. (I've done both, and definitely prefer active rest.) To give you some idea of the intensity of these drills, Cathe herself is audibly winded throughout - and she is in excellent shape. Also, the core segment included with the Premixes is killer - you will feel your abs within about 2 minutes of work, and for a long time thereafter. For my first attempt, I did the Premix with Tabata Drills 1-3 and the core segment, this was plenty sweaty. So if you've never done Tabata, don't be afraid to build up gradually, pretty soon you'll be hooked!
Kathy
Verified Buyer
Turbo Barre DVD (from the Low Impact Series)
I contacted Altus regarding availability of the turbo tower. I promptly received this brief response today:
This item has been discontinued and is no longer available. Unfortunately, we are in the process of going out of business so we will no longer be making the Turbo Tower or any replacement for this product. We are sorry for any inconvenience this has caused.
Thought I'd share since I've seen so many people who want this for Turbo Barre or STS.
This item has been discontinued and is no longer available. Unfortunately, we are in the process of going out of business so we will no longer be making the Turbo Tower or any replacement for this product. We are sorry for any inconvenience this has caused.
Thought I'd share since I've seen so many people who want this for Turbo Barre or STS.
Customer
Verified Buyer
Muscle Max DVD (from the Hardcore series)
Cathe delivers again! This is an awesome total body workout. It's a weight based circuit workout that cycles through all the major muscle groups - legs (twice), chest, back, shoulders, biceps, triceps, and core work. This workout doesn't miss anything. I felt each muscle group was completely fatigued by the end, and I was very skeptical about the lower body portions. I kept thinking, "how am I going to fatigue my lower body with only four exercises?" But, why oh why do I doubt Cathe? The plie squats brought me to TOTAL fatigue, and only one other workout (Cathe's Gym Style Legs - the overall thigh burner) has ever done that for me. And, she managed to do it with only one 15 pound weight! When it was over my legs were shaking so bad I couldn't even walk to put my weight down. Definitely get this workout! If you put in the time and lift heavy - you will get results.
Customer
Verified Buyer
Cathe low impact Cardio SuperSets workout exercise DVD
This is a good cardio workout, but I only gave it four stars because I just didn't feel like it was challenging enough for me. My heart rate was up and I was sweating; however, compared to workouts like HIIT 40/20, Tabatacise, To the Max, and Afterburn, I just didn't feel quite as challenged as I'm used to with Cathe. That being said, I do think this workout will have a place in my rotations. We can't kill ourselves everyday. Ha! Sometimes I need to just take it down a notch, and this workout is perfect for that.
Customer
Verified Buyer
Turbo Barre DVD (from the Low Impact Series)
I got turbo barre because I work my lower body a lot - it needs the most help. Ha! I thought this workout would be a good one to change things up. It is a really nice change of pace from all my heavy weight workouts. I was pleasantly surprised when my hiney hurt like heck the next day. Great workout to change things up.
Customer
Verified Buyer
To The Max DVD
To the Max is another winner from Cathe. A great cardio workout. I typically skip the one weight portion of the workout and utilize it as only a cardio workout. There are so many fun options - HIIT, Tabatas, etc. The premixes are awesome too. I burned a ton of calories and the time just flew by. Great cardio workout! And super great sweat!
Customer
Verified Buyer
XTrain Cardio Leg Blast DVD
This is probably one of my favorite Cathe workouts for two reasons: 1, it is SUPER tough. I am completely winded, sweating, and shaking by the end - a good indication you just worked your butt off. Ha! 2, I love HIIT style training and heavy weight lifting (especially for the lower body). So, this workout basically combines my two favorite things. I get an awesome cardio workout while also getting a great lower body weight workout. The actual workout cycles through rounds - each round consisting of a heavy weight segment for the lower body and a cardio segment. Time flies by and I feel thoroughly worked by the end
Jodi Johnson
Verified Buyer
Cathe Circuit Max and Cardio Kicks Workout Exercise DVD[removed]void(0);
I just bought Cardio Kicks from a Deal of the Day offer. I ABSOLUTELY love this workout. It's perfectly choreographed and cue'd. It exceeded my expectations--by far. It will remain on my rotation for awhile. I was insane enough to do this workout with 2lb gloves. Yikes. I loved it though. I encourage everyone to visit or revisit this workout.
M.L.
Verified Buyer
Body Max 2 DVD
I've had this for a while and I have ALOT of Cathe's workouts and this one is an all time favorite!! The other reviews are accurate because this has everything! There's nothing too dancy or intricate. Zero dread and a whole bunch of fun! An accomplishment to get thru it but once you do.... it's an awsome feeling! You will def lose a pound or two with this one! A must buy for any Cathlete!
Beatrice
Verified Buyer
XTrain All Out Low Impact HiiT DVD
I am not really a fan of cardio unless it's high intensity like interval training. But honestly this one didn't really appeal to me in the beginning- but I'm soo glad I gave it a chance. I actually had fun doing this one and really felt challenged. I absolutely hate jogging/running, but I loved those runningmans. They're challening, make your legs stronger, and help torch calories, all without the unnecessary impact on your joints that running causes.
To respond to one of the reviewers that claim this wasn't challenging enough, I'm a pretty advanced exerciser and end up soaked in sweat every time I do this workout. You only get out of a workout what you put into it, which means you probably need to go a little faster or squat/lunge a little deeper. I personally like to use the high step in this workout with very minor modifications. Once I felt I could do more, I added a riser which makes it far more challenging. Hope this helps.
To respond to one of the reviewers that claim this wasn't challenging enough, I'm a pretty advanced exerciser and end up soaked in sweat every time I do this workout. You only get out of a workout what you put into it, which means you probably need to go a little faster or squat/lunge a little deeper. I personally like to use the high step in this workout with very minor modifications. Once I felt I could do more, I added a riser which makes it far more challenging. Hope this helps.
Beatriz Sanchez
Verified Buyer
Cathe Friedrich's HiiT workout video and high intensity exercise dvd
Boy did Cathe kick my butt in this one. I've done high intensity and interval training for a while, but not with these kind of moves. What I love is that is the type of workout that will always keep you challenged because you can always go a little faster as you get more advanced. You can also try adding another height level to your step but be warned that it will fry your legs!
pamela
Verified Buyer
XTrain Super Cuts DVD
This workout moves quickly and gets your heart rate up while remaining low impact. The sit-up/push-up combo at the end is tough. Lots of compound moves leaves you with a great total body workout.
Syreeta P.
Verified Buyer
CrossFire DVD
I recently purchased this workout and I've only done it 2x so far and I absolutely LOVE it! The 1st time I only did a premix and was drenched in sweat, but the 2nd time I did the full workout and can you say, SOAKED IN SWEAT! This workout definitely burns lots of calories and has your heart rate off the charts! I believe this will be one of new favorite HIIT workouts! I love all of Cathe's workouts!!! You're always guaranteed to get a great workout with her DVD's!
About Cathe dot Com
Our mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right – do it yourself! From video production and web design to shipping we do almost everything in-house.
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Visit Website
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
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