4.8
From 1
to 5
Reviews
4254
Recommend
10 / 10
TrustScore
9.7 / 10
Nicole
Verified Buyer
Butts & Guts DVD
I finally bought this DVD because it was a part of a rotation listed on the workout manager... I did it on a sunday and spent monday alternating what check ("you know what cheek I'm talking about") to sit on. By tuesday my hamstring were killing me! I LOVE IT!
Tanya
Verified Buyer
Imax 2 + Cardio & Weights DVD (from the Intensity Series)
This one is in my 2 top faves! It is so fun! The music is great, and really gets you pumped up. Just when I think I can't do anymore, there is the music and Cathe movtivating me to give it all I thought I didn't have! Then I finish and feel really accomplished!
Kendall
Verified Buyer
Ab Hits DVD
This is an excellent workout to get the six-pack you've always wanted, or just to get your core in shape. It has so much variety in the different types of sit ups, planks, etc. : D
Kendall
Verified Buyer
Cathe Friedrich's Kick Max Workout and Exercise DVD
This video is a great if you are in need of a good workout, especially the blasts. The ending is a bit difficult for beginners, but it is easily adjustable to your needs.
Kendall
Verified Buyer
Butts & Guts DVD
This video has an excellent amount of variety. The firewalkers are just amazing. The only big downside is that a large amount of equipment is required. Otherwise, it is just splendid.
Tanya
Verified Buyer
4 Day Split DVD Series
I am seriously enjoying this workout. I can get a great workout even on the Lower Intensity - if I feel the need, I just lift/jump everymove! Easily modifiable! The flow of the weights segment keeps me sweating and my heartrate up a bit. And boy am I sore! Fun and challenging and keeps my attention! Great abs/core routine!
Judith
Verified Buyer
Cathe Friedrich's Shoulders and Biceps Workout and Exercise DVD
The choreography and verbal cues in this DVD are excellent. The exercises are simple, basic gym style that are easy to follow. Cathe's instructions are clear and she has a fun, upbeat personality that is motivating. Nice use of partial reps and negatives. However, and I'm being a little greedy here, personally I would have liked to have seen and done some supersets, giant sets, pyramids, and drop sets.
Karen
Verified Buyer
4 Day Split DVD Series
This is the one DVD to have. The exercise options are unlimited. Great if you are crunched for time, great if you travel, great for its original intention as a 4 day split, and great to use separately for heavy upper, lower and core training. It took awhile for me to appreciate the versatility and value of this series. Now, it is my go to DVD. The 30 minute kickbox, HIS, and boot camp are effective. The core workout is challenging and unique. The LIS is for days when you may be unmotivated or don't want to workout-it is fun. The premix options are what makes this series. The more you use it, the more you love it.
Angela
Verified Buyer
Butts & Guts DVD
This is such a great workout! I am sore for days even if I don't do the entire workout. It's also great because you can add more weight to a lot of the exercises if they become to easy (I have done the workout numerous times, and I'm still unable to up the weight, but I like that it's an option). It's definetly much more advanced than a lot of the workout videos I've done.
Brenda
Verified Buyer
Cathe Intensity workout series: Pyramid Upper Body and Lower Body workouts
I just love the pyramid concept. Since I prefer heavier weights with fewer reps this is perfect for me. And the premixes rock! I love that Cathe's is adding this concept into more of the videos!
Brenda
Verified Buyer
Cathe Body Blast Series: Kick, Punch, and Crunch + Legs Workout DVD
I've been doing this for years and have tried all kinds of kickboxing videos. This is THE best. Period.
Brenda
Verified Buyer
Cathe Friedrich's Timesaver workout DVD
I work 10+ hour days. I find that this is a great workout to do when I get home. Good cardio workout. I often add extra weight work, but this has a good mix. My only wishes: (1) more cardio options that aren't step (2) some gym-style weight work (3) MORE TIMESAVER DVDs!
Brenda
Verified Buyer
Butts & Guts DVD
I found it hard to sit comfortably for 2 days after I did this the first time ;) I mostly do the heavy weights/squats/etc so I was surprised how effectively this targeted those deeper areas. The only downside is that the full workout is so long, I can only fit it into my schedule once a week.
Brenda
Verified Buyer
4 Day Split DVD Series
I've almost worn out my Timesaver CD so I love this as an alternate. Also love the options to the step. I'm > 50 so I do tone down the impact. But I find I still get a good workout. Even if I do the step workout without a step on those 'active recovery' ;) days I can still get my HR up. Choreography is challenging at first but fun. And I LOVE that this has the heavier weight workout. I often add weight work to the timesaver series. Can't wait for STS!!
Julia
Verified Buyer
Cathe's High Step Circuit workout and exercise DVD
I recently went back to using the beg/intermediate DVDs due to an injury w/ my hips and was in love with this DVD! I tried it today for the first time and was amazed at just how much of a workout I got. I went a little light in weights, but still got all my muscles burning and shaking! Add some heavier weights and ankle weights to this for a killer workout! This is going to be on my "new favorites" list! Thanks Cathe, this DVD targets the entire body and especially the legs! WOW, Loved it and forgot just how much I love working out with Cathe!
Customer
Verified Buyer
Cathe Basic Step + Body Fusion step aerobic Workout DVD
Cathe is the answer for u if u wish to get great results & improve your fitness level! I find that I get a great workout with this & all the bonus workouts are perfect for days you want to add on a workout or just want a strength session. I'm thankful to her for this DVD as it helps to strengthen and stretch my hips joints (26 yr old with chronic hip bursitis)! I am no longer able to use her advanced DVDs, so this one is a Gem! I always increase my weights when needed and challenge myself to add weights to non-weighted moves. It's fun, effective, and teaches you the moves to advance towards her harder DVDs. You can't go wrong with this one! She helped me to shed 5 jean sizes and 38 pounds! She's tough, but fun and wonderful. Cathe motivates you to push further and harder, just like a gym step class, only 10x better!
Val
Verified Buyer
Cathe Basic Step + Body Fusion step aerobic Workout DVD
FUN! FUN! FUN! This is the best purchase I have made since I bought the step I use with it 5 years ago! I started (tried to) with Cathe 5 years ago by watching FitTV. Sporadic scheduling on my part led to failure which led to hundreds (maybe $1000!) spent on mediocre at best fitness substitutions. Nothing kept my interest like this. Some I still have and occasionally pull out. But this...I am here and I am never going back. Cathe is my inspiration and I do this workout every day. The moves are easy to pick up and for the tough lunges in Combo #3 of Body Fusion, I just take the risers out and do it on the step (for now)!. Still, the sweat pours. I am adding more of her DVD's to my wish list every day, starting with most of the intermediate's and I WILL be advanced by this time next year. Every 10 pounds is a new DVD, talk about motivation! Cathe is a genius and she has performed a miracle with me.
Laura
Verified Buyer
Body Max 2 DVD
I love this workout!! The music is AWESOME and so is the workout. What else can I say, IT'S AWESOME!!!!
Jesi
Verified Buyer
Cathe Friedrich's Stretch Max workout DVD
I didn't know they made workout dvds for stretching! I saw the stability ball segment on Fit TV, recorded it on my DVR, and I do it almost every day! It feels great, the music is soothing, I noticed right off the bat that there isn't a lot of talking so you can concentrate on relaxing as you go, and it was fun! It's almost like my little reward after my workout! I want the DVD so I can make sure I have it forever!
Sheri
Verified Buyer
Cathe Friedrich's Low Impact Step + Total Body Sculpting DVD
Great Step Workout!
This step routine is challenging, yet easy to catch on to. Cathye breaks down the choreography very well, and gives good cues for changing steps!!
This step routine is challenging, yet easy to catch on to. Cathye breaks down the choreography very well, and gives good cues for changing steps!!
About Cathe dot Com
Our mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right – do it yourself! From video production and web design to shipping we do almost everything in-house.
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Visit Website
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Cathe dot Com is a Verified Merchant
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