4.8
From 1
to 5
Reviews
4254
Recommend
10 / 10
TrustScore
9.7 / 10
Lisa
Verified Buyer
Body Max 2 DVD
I bought this for myself for Xmas this year I am 38 years old and i am trying to find a good step workout because i love the step workouts and tried it for the first time the week after xmas and boy i haven't did step in a few years. Boy did i get a good workout. I didn't do the whole 90 minutes just 45minutes and i was drenched with sweat. I Love this workout and have been doing this for the last 3 weeks off and on with my other workouts that i do. (BIlly Blanks and Janis Saffell). THis on kicks my butt everytime. I just ordered another one tonight called high step circuit. Can't wait to get it. I feel that i get a really good leg workout with the step. Thanks cathe i am a permanent customer. Your workout videos are perfect for me. keep up the good work and i will too. Love the website.
Laura
Verified Buyer
4 Day Split DVD Series
I love this DVD!! It's super fun, the music is great!! I never get bored of it. Cathe did an amazing job with this DVD.
Nicole Hoffman
Verified Buyer
Butts & Guts DVD
I have done this workout so many times since I got it and every single time it still kicks my butt! !! I love it!! Definitely the best butt, leg, and ab workout I've ever done!!
Customer
Verified Buyer
Cathe Intensity workout series: Pyramid Upper Body and Lower Body workouts
I did Pyramid Upper Body for the first time today. Wow. I felt that all of my upper body was extremely worked, even when I started with a lighter weight. It was easy to switch from light to heavy weights, up and down the pyramid, and I really, really felt my muscles working. The core work with the ball was so tough that I could not complete it, but I will keep trying! I will turn to this DVD any time I want a really solid upper body workout. Thanks, Cathe!
Customer
Verified Buyer
Cathe Friedrich's Gym Style Legs workout and exercise DVD
I, too, enjoyed this workout and how fast it went by. But what I loved the most was the use of the band, especially for inner and outer thighs. That was something I had not seen before. Wow! Thanks, Cathe!
Ann
Verified Buyer
Slow & Heavy Series 3 Workout Set DVD
After I got the slow and heavy series, it quickly became one of my all time favorite weight workouts. Not only does it work you like no other, but the form tips have taught me a great deal about how to do the exercises with good form. I love the slow style with heavy weights. After a month of rotating with this series I have noticed serious strengh changes all over my body.
Nicole T. LaGuerre
Verified Buyer
Body Max 2 DVD
I usually try to get 90mins of workout on Mondays to get my week started. OH MY OH MY. I do this video on Mondays- I have done it so far 4 times and I am yet to do the entire thing with stopping. THIS IS THE BEST WORKOUT EVER! Everything gets worked- the music is awesome. I just love Cathe- It took doing her workout on FitTV once for me to cancel my gym membership (and I love the gym!)
N.
N.
Andrea Marie
Verified Buyer
Cathe Basic Step + Body Fusion step aerobic Workout DVD
Although I used to be able to do Cathe's more advanced videos, for the last 3-4 years I've severely slipped on any kind of exercise routine. Well, I've decided to change all that. If you are looking for a step workout that is interesting yet won't kill you, this is it. Once I master her beginning videos I will start on the intermediate ones. Thank you Cathe for releasing such high quality workouts - especially for us fit-challenged.
Customer
Verified Buyer
Cathe Circuit Max and Cardio Kicks Workout Exercise DVD[removed]void(0);
I've recently discovered Circuit Max. What a great workout! I really love the combination of hi/low, kickboxing, and step all in one workout. I especially love the combo kickboxing/step segment (there's great James Bond-like music here) and the last two step segments, which flow together very well. All body parts are worked, too. The time flew by for me, and I couldn't believe how much I was sweating. I'm so glad I bought this workout. It's a wonderful one-hour circuit, using compound strength moves to optimize the time. I hope it doesn't get overlooked! Try it; you'll love it!
sfthomson
Verified Buyer
4 Day Split DVD Series
After I finished this series, I looked at my husband and said, "Just when I think Cathe can't outdo herself..." I think these might be my favorite Cathe DVDs of all time. I LOVE that the cardio sections are kickin' but short. I can do a full body workout in the morning before work! Cathe, you are my hero.
Customer
Verified Buyer
Cathe Body Blast Series Series Step, Jump & Pump + Step Blast workout DVDs
I love both of these workouts, and I have to applaud Cathe on the music. It is so great that it keeps me going and really motivates (I like it a lot better than the techno-type music in some of her earlier workouts). Once you master the choreography in these workouts (a fun challenge), you'll have to force yourself not to do them every day. Thanks for these, Cathe, and thanks for the inspiring music!
Lana
Verified Buyer
4 Day Split DVD Series
I think the 4 Day Split is GREAT! I first found that the step segments were not as challenging as some of the other DVDs, but I simply raised the step height to 8 inches and now I love it. Great heavy weight training. Kickbox is my absolute favorite!!!!! Keep them coming Cathe!
MuscleGuy
Verified Buyer
Slow & Heavy Series 3 Workout Set DVD
The Slow & Heavy series is an excellent well-rounded weight-room type workout which builds muscle.
As a guy who wanted to muscle up, this workout was the cornerstone of my routine....and it worked!
The Slow & Heavy workouts cover all the major muscles in the body and build them up!
As a guy who wanted to muscle up, this workout was the cornerstone of my routine....and it worked!
The Slow & Heavy workouts cover all the major muscles in the body and build them up!
Adam
Verified Buyer
Cathe Body Blast Series: Kick, Punch, and Crunch + Legs Workout DVD
KPC is a cardio workout which is both effective and fun! You'll sweat with this one, and if you enjoy combat moves this is the one for you!
Adam
Verified Buyer
Cathe Friedrich's Shoulders and Biceps Workout and Exercise DVD
The Gym Style series is an excellent strength/muscle-building series. With this DVD, the chest, shoulders and biceps are worked to the max, then taken even further with the use of a resistance band.
A top quality workout which gives results quickly!
A top quality workout which gives results quickly!
Tanya P
Verified Buyer
4 Day Split DVD Series
I love four day split. The step choregraphy is new and unique. I love the hip hop move in Lower Intensity step. My overall favorite one is Bootcamp. Bootcamp is a blast. The twelve drills keep your heart thumping. I also really LOVE the core routine in both the Kickbox and Step workouts.
This series is just very fun and unique. Cathe keeps coming up with fun exciting choregraphy. You will not get bored with this. Way to go Cathe!! I cannot wait to see what you do next summer!!!!
C
Verified Buyer
Muscle Max DVD (from the Hardcore series)
I bought the Hardcore Series Hardcore Extreme All 10 Hardcore DVDs two years ago. Being 210 pounds and a loyal customer for two years nothing causes greater satisfaction between the image of any business and a customer true experience.
I was very hesitant the first five months of buying the dvd's but once I began using the tapes and the weight began droping off, I have not stop using the tapes. I now exercise five days a week with a combination of all my tapes losing 72 pound from a size 18 to a size 4. I would and always recommend your tapes and dvds to my friends and family Thank Cathe, you are an role model to us who has follow our dreams to get to journey.
Regards Ms Ross
I was very hesitant the first five months of buying the dvd's but once I began using the tapes and the weight began droping off, I have not stop using the tapes. I now exercise five days a week with a combination of all my tapes losing 72 pound from a size 18 to a size 4. I would and always recommend your tapes and dvds to my friends and family Thank Cathe, you are an role model to us who has follow our dreams to get to journey.
Regards Ms Ross
Customer
Verified Buyer
High Step Training DVD
I did this workout for the first time the other day. Even though the cardio portions were short, I was huffing and puffing. I love circuit workouts, as time flies for me as we keep moving to the next exercise. I didn't mind the leg presses at all and used a dyna band under the step rather than a weight (Cathe used a dyna band in High Step Challenge. Holding tight to the dyna band, you can really feel the leg presses working). The next day my hamstrings and glutes were so sore. I loved this workout and felt like my whole body was worked very hard. Thanks, Cathe!
Customer
Verified Buyer
Cathe Rhythmic Step + Interval Max +Maximum Intensity Workout DVD
I just finished Rhythmic Step (I'm going back and discovering Cathe's older workouts), and I really enjoyed it. I've done lots of Cathe's step workouts and found that this one really challenged me with new moves and literally nonstop action. The time flew by as I concentrated on remembering the choreography, which is a challenge I enjoyed. I especially enjoyed the Rhythmic Step Challenge that linked all the choreography together. I messed up a few times but look forward to getting it all next time. This is a workout I look forward to trying again and boy did I sweat. Thanks, Cathe!
Customer
Verified Buyer
Low Max DVD (from the Hardcore series)
This workout was so much fun, and the time flew right by. The blasts all concentrated on legs and glutes, and you could really feel it. Despite the low impact, it was great exercise and you could add a jump here or there if you wanted to raise the impact. The music was fun, and I felt like I was exercising with friends in a friendly, fun atmosphere. I can't wait to do this workout again. Thanks, Cathe!
About Cathe dot Com
Our mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right – do it yourself! From video production and web design to shipping we do almost everything in-house.
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Visit Website
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Cathe dot Com is a Verified Merchant
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