4.9
From 1
to 5
Reviews
2070
Recommend
10 / 10
TrustScore
9.9 / 10
Howard Cohen
Verified Buyer
FACILITY PACKAGE
It’s simple and very effective.
Nicholas Moseley
Verified Buyer
Shoulder Package
Real quality product, very well thought out and presented written and video training plans, I'm only scratching the surface so far. Hip Halo and hip-core drills are also brilliant. It may seem pricey but you get what you pay for, you cannot duplicate this using regular bands at the gym
Michael Kessler
Verified Buyer
Hip & Core System
For me, the loop is far to big and doesn’t stretch enough. Nicely made, but then again for the price, donut should be. TBH, this product does nothing more than a band can do, however if you are purchasing to use in a professional environment, they do give s certain kudos over normal loops
Response from Crossover Symmetry
Aug 29, 2019
Hi Michael, thanks for the feedback. I am sorry you weren't fully satisfied. We are in the process of making certain resistances smaller to better fit a larger variety of athletes - that should help with your concern. The 2 year warranty on our Hip Halos (unlike normal bands) will still be there as well. By the way, the system is more than just the band. The Training Zone includes video explanations of every exercise along with medically designed back pain and knee pain programs as well.
Marc Mueller
Verified Buyer
Shoulder Package
The bundle is a solid package to do shoulder work for both recovery and strength or activation. It has helped me in the past — at the local gym — with some shoulder limitations on overhead movements, and now, having the opportunity to use it at home and thus more frequently, I sense improvements already (only a few weeks in).
Also would really like to call out the great customer service, quickly responding to a request around the attachment equipment (door belts or wall hooks).
Also would really like to call out the great customer service, quickly responding to a request around the attachment equipment (door belts or wall hooks).
Michael RODRIGUEZ
Verified Buyer
Shoulder Package
I am extremely pleased with my purchase. The included training book and online videos are very helpful
Rob Garrett
Verified Buyer
Shoulder Package
Great product. I got to the point where I could basically not do any chest or shoulder workouts because my shoulder hurt so bad. I’m an archery elk hunter so going to the doctor in August (right before season) wasn’t an option. My shoulder pain is still there, but much less and I can do a lot more movements with little to no pain that I couldn’t do before using crossover symmetry. Also by building up all of the muscles around my shoulder I’ve noticed it’s much easier to keep my bow steady at full draw and I’m now a better shot at longer distances. Wasn’t the purpose of buying the product, but definitely an added bonus!
Stephen Brehm
Verified Buyer
Shoulder Package
I was ready to make an appointment with my ortho to help with my left shoulder, it was keeping me up at night and limiting my workouts and martial arts activities. I have used this program everyday for 6 weeks (including taking it on business trips and using the door straps). Both of my shoulders and overall upper torso are stronger, and more flexible. My posture is improved.
I have been through extensive formal PT on both shoulders in the past and this program touches all the bases and i do them at home.
I have been through extensive formal PT on both shoulders in the past and this program touches all the bases and i do them at home.
Wade Wilderman
Verified Buyer
Shoulder Package
I have been a professional mountain bike racer and avid rider since 1984. As such, I have been bent over the bars for a long time. This is the first thing I have tried that is actually helping my posture! Thanks for a great product!
Nikki Rudland
Verified Buyer
Hip & Core System
Love it. Use it all the time. Still graduating my programming with it. Has helped my knee issue. Bring it to all my WOD's and do before class starts to warm up properly. Brought camping all summer and was easy to do on vacation.
Justin Golding
Verified Buyer
Hip & Core System
Good product and addition to my training
Nicholas Smith
Verified Buyer
Individual Package (Option 2)
I considered buying a less expensive similar set of bands (and there are many), but I don’t regret buying the Crossover Symmetry system. The physical quality of the band is excellent, and I don’t worry about getting whipped in the face when the band snaps, but equally importantly the quality of the online instruction/programming is great (okay, the background music can be annoying). I’ve referred back to the videos many times, when unsure about technique. The activation+ program (~minutes/day) is now part of my daily routine. In terms of value, if you’re going to commit the time to this, it worth doing it right and getting maximum benefit from your efforts.
Sean Arnold
Verified Buyer
Shoulder Package
Great
Michael Hill
Verified Buyer
Crossover Cords
Have had some shoulder issues from prone paddleboarding. After about four weeks of the activation exercises I am pain free after and during paddling. 100% recommend.
David Frei
Verified Buyer
Individual Package (Option 2)
Recovering from shoulder surgery great rehab tool, has improved both shoulders.
Tim Lambros
Verified Buyer
Shoulder Package
Great experience getting answers for my post operation situation. I thought the personal package was fairly priced even before their discount. Already referred my brother and looking forward to expanding as my shoulder get strengthened.
Kathy de Wet
Verified Buyer
Shoulder Package
Love this system, I am finding that the exercises are simple, very easy to fit into my daily routine and pre-sports activity. While my shoulders are working better and gaining some strength, it is also helping with the entire core and I feel this is due to the unique cross body action of the system. Oveall I am very pleased with the system, and I've only just begun. There is much more content within the training videos that I have not yet used, and I look forward to progressing when I feel ready.
Michael Fish
Verified Buyer
Shoulder Package
Product is the bomb
Ward Brady
Verified Buyer
Comptrain Shoulder Package
Works great. Shoulders feel great.
John Whitham
Verified Buyer
Shoulder Package
The packaging and setup were logical and simple. I am seven days in to my CS training and really beginning to feel the benefits of activating and strengthening my scapular stabilizers. I have already noticed that bar muscle ups are significantly easier. I am looking forward to further progress!
TODD MISKELL
Verified Buyer
Shoulder Package
After recovering from surgery, one of the best items I could have ever purchased!
About Crossover Symmetry
At Crossover Symmetry, we believe that optimal performance starts with proper movement and stability.
Our mission is to empower athletes and fitness enthusiasts to reach their peak potential through innovative training systems that enhance strength, mobility, and injury prevention.
We offer a unique blend of functional training equipment and comprehensive programs designed to improve your functional strength and performance.
Driven by science and backed by experience, our products are meticulously designed to support your journey, whether you’re a professional athlete or just getting started.
Join us in transforming the way you train and unlock your true potential!
Visit Website
Our mission is to empower athletes and fitness enthusiasts to reach their peak potential through innovative training systems that enhance strength, mobility, and injury prevention.
We offer a unique blend of functional training equipment and comprehensive programs designed to improve your functional strength and performance.
Driven by science and backed by experience, our products are meticulously designed to support your journey, whether you’re a professional athlete or just getting started.
Join us in transforming the way you train and unlock your true potential!
Crossover Symmetry is a Verified Merchant
Top Rated Products
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Shoulder Package |
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Crossover Cords |
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Hip & Core System |
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