Great program

Within 2 weeks I could feel the benefits of using the Crossover Symmetry Bands. I was having some issues with mobility and that really started to clear up (just in time for the 2018 CrossFit Open). They have become a daily part of my routine whether I'm going to the gym or not.

Good quality gear, very good manual. Well pleased.

Thank you for this great product, it has helped tremendously in the recovery of my injury. Thunbs up!

I have a set hanging in my garage and my basement.

I have only been using it for a short time and already love the results I am seeing! Shoulder later feel great and pull-ups are getting easier

Love it

Crossover

Great for shoulder work

So stoked to have this product! It is already improving the strength and mobility in my shoulders.

Started using it as part of my warmup before every CrossFit WOD and my shoulders have never felt better. 3 sets of 10 YTW before every workout. Also on active recovery days I can combine CS with some cardio and get a great pump.

Phenomenal product both for training, pre-Hab, and rehab

Using the program that was determined to be right for me . I already noticed a difference in my daily activities

definitely helped my shoulder/arm. thanks for the help.

Excellent

Haven’t used yet, package did not come with mounting hardware, haven’t been able to find ideal brackets at my local hardware stores.

Awesome device, wish I could have more to provide for my whole baseball team

I love Crossover Symmetry! I am in week 3 of the 30-Day-Fix Program and am definitely seeing improvement in my shoulder stability and pain. I had pain in my shoulder for a couple of months and could not find relief. Nothing I tried seemed to work. I am not completely pain free yet, but I have been pleasantly surprised each week as I find that I am able to pass the provocative test and move on to the next week. The program is clearly doing something to strengthen/stabilize my shoulder.

I ordered the elite bands (yellow and blue) even though I probably should have ordered the novice or athlete bands since I am recovering from an injury. I have still been able to do all of the exercises and find them effective.

Not only is the Crossover Symmetry programs great, the additional skill work and workouts added in to the program have been so great for me. I was worried I would have to be more sedentary as I rehab my shoulder, but CS provided great WODs each day that have helped maintain my fitness level.

I am confident by the end of week 4 I will be feeling much more confident in my ability to return to my regular training regimen. I also plan to incorporate CS into my regular training to keep strengthening and improving my shoulder health. I highly recommend Crossover Symmetry!

Great for getting my shoulders ready to hit tough wods!

Great package. I found the price very reasonable. Product is really well made