1741
Reviews
Reviews
1741
Recommend
10 / 10
TrustScore
9.7 / 10
Emilio Valdo
Verified Buyer
Love the product and the program. It helped my shoulders a ton and is like night and day!
Daniel Koester
Verified Buyer
The Crossover Symmetry system was recommended by my PT as a tool to assist with recovery from my rotator cuff injury. Due to the severity of my injury, I was initially unable to achieve full range of motion with the 7lb. band, which I used for all the activation exercise. The videos were very helpful to show me the correct technique for each movement as well as adaptations need for my limitations. Three weeks into the doing the activation program twice per day, I moved up to doing full range of motion with the 10lb. and 15 lb. bands. My shoulder feels fully recovered and I am excited to continue to build a strong foundation of strength in my shoulder area for the foreseeable future!
Robert Bondiman
Verified Buyer
A bit pricey but very high quality. Professionally packaged, excellent quality in all the components. I have used the Crossover Symmetry system at the gym but felt it was a worthwhile addition to my home gym. I still need to use the videos to get the most out of it.
Sean Buchanan
Verified Buyer
Great service
George Blackwelder
Verified Buyer
Love my CrosSym bands! Great workout without risk of injury associated with weights! And, I can take them with me when travelling.
Melody Roberts
Verified Buyer
Order process was simple and very good instructions included.
Susan Loper
Verified Buyer
I bought the Hip Core system to strengthen my hips and lower back. I was a competitive athlete in my 20s, so I understood what the Hip Core system was supposed to do. However, in my 40s, I'm using it to be able to work a full week sitting/standing at my desk and be able to be active on the weekends (hiking, horseback riding, roughhousing with the dogs). Like prehab. At first I thought, "Oh, I can just get some bands and do this", but I really like the sturdiness of the Hip Core band, the set program, and the helpful videos. Working from home right now, I can stop and get my activation done without thinking too much about it.
After a few weeks, I bought the shoulder system, too. So glad I did because they are very complementary. My planks and squats in the hip program have definitely improved since starting the shoulder system.
After a few weeks, I bought the shoulder system, too. So glad I did because they are very complementary. My planks and squats in the hip program have definitely improved since starting the shoulder system.
Mandalynn Gamache
Verified Buyer
Love this system.
Scott Koll
Verified Buyer
The product does the trick, but I found the customer service to be lacking for a few reasons: 1) the shipping information was inaccurate because my order shipped in two installments, but the email said just one, spurring me to take time off unnecessarily; 2) the training website videos are difficult to locate, but they are useful once you do; and 3) I bought the additional squat rack anchors that came with bolts that did not work with my Rogue squat rack. Rogue sells the CS product, but the anchors (an additional $50) require additional hardware. The product descriptions need some work, so people buying them online direct from this company know exactly what they get and what they will need to make it work for their situation (especially if the company sells its product with Rogue). The quality of the product is great and the set-up I now have works well for me. The product itself is five stars and worth the investment.
Laurissa Heidkamp
Verified Buyer
We ordered the wrong cables, but getting new ones more appropriate for us was such a breeze and it was very unexpected that we didn't need to pay for them. I'd definitely recommend crossover symmetry to my friends.
Joseph Drennan
Verified Buyer
These are amazing! And the videos and program are incredible- they are definitely changing my life. My only criticism is that some of the programs are slightly unclear. I have been doing the 30 day shoulder pain fix, and it is great, but has sometimes taken a little while to figure out what to do that day, or how to evaluate which mobility exercises to do, etc.
Thank you!
Thank you!
Andrew Langbehn
Verified Buyer
Simple program that helps me stay accountable to strengthening my shoulders.
Jonathan Dorsey
Verified Buyer
Already recommended to friends and family. Has helped my shoulder and hips dramtically
Drew Cronkhite
Verified Buyer
I started with the Athlete package and did the 30 day challenge. I've since moved on to the Elite package and my problematic shoulders have never felt stronger.
Edward Mayo
Verified Buyer
Greatest set of tools for the upper body I have ever experienced in my 35 years of training. Also greatest single tool set for my pitching son of 17. Amazing quality manufacturing. Amazing customer service. Amazing responsiveness as a business partner. Ted Mayo
Tammie Hotsenpiller
Verified Buyer
I really enjoy the at home system. It is easy to use , doesn’t take up much room and is very well made.
Richard Boyer
Verified Buyer
love the product, the results just not happening, maybe the shoulder injury is worse than I expected.
Ryan Morell
Verified Buyer
Pricey. But works
Paul Seguin
Verified Buyer
I have been using crossover symmetry bands in my clinic as a physical therapist for years. The pull of the band is consistent and high-quality through greater range that is necessary for overhead athletes. Their programs are thorough and relatively easy to follow yet challenging. Recently came across their hip/core system and it does not disappoint. Originally purchased for myself for home workouts, but the band delivers great fatigue without the discomfort of normal Therapy bands… Patients love it! I have taken a look deeper into their programs, particularly running and shoulder pain and found them to be solid, well thought out routines. I also recently reached out with a customer service question and the owner answered me within a day. I use these bands at home and my clinic and will continue to recommend them.
Rob Izzo
Verified Buyer
Above and beyond putting my needs before quick profit. The result was a lifelong customer and advocate.
About Crossover Symmetry
At Crossover Symmetry, we believe that optimal performance starts with proper movement and stability.
Our mission is to empower athletes and fitness enthusiasts to reach their peak potential through innovative training systems that enhance strength, mobility, and injury prevention.
We offer a unique blend of functional training equipment and comprehensive programs designed to improve your functional strength and performance.
Driven by science and backed by experience, our products are meticulously designed to support your journey, whether you’re a professional athlete or just getting started.
Join us in transforming the way you train and unlock your true potential!
Visit Website
Our mission is to empower athletes and fitness enthusiasts to reach their peak potential through innovative training systems that enhance strength, mobility, and injury prevention.
We offer a unique blend of functional training equipment and comprehensive programs designed to improve your functional strength and performance.
Driven by science and backed by experience, our products are meticulously designed to support your journey, whether you’re a professional athlete or just getting started.
Join us in transforming the way you train and unlock your true potential!
Crossover Symmetry is a Verified Merchant
Top Rated Products
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Shoulder Package |
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Hip & Core System |
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