4.8
From 1
to 5
Reviews
4254
Recommend
10 / 10
TrustScore
9.7 / 10
Vickie W
Good
Verified Buyer
Cathe Body Blast Series: Kick, Punch, and Crunch + Legs Workout DVD
Needed leg work out
Carol B
A unique addition to my Total
Verified Email
Lift, Move & Restore - Functional Total Body
A unique and worthy addition to my Total Body Workout DVDs
In a class by itself, Functional Total Body is also a Metabolic, Balance, Weight workout that is especially kind to your body. Chock full of new, inventive moves, even the warmup feels fresh.
It is a unique and worthy addition to my other Cathe Total Body Workouts. When I'm looking for a gentler Total Body weight workout without killer weights this is an exceptional, one-of-a-kind option.
In a class by itself, Functional Total Body is also a Metabolic, Balance, Weight workout that is especially kind to your body. Chock full of new, inventive moves, even the warmup feels fresh.
It is a unique and worthy addition to my other Cathe Total Body Workouts. When I'm looking for a gentler Total Body weight workout without killer weights this is an exceptional, one-of-a-kind option.
Beth L
Isn’t quite right for me
Verified Buyer
Weightlifting Belt - Dinosaurs - small
Despite following the sizing chart my belt was a bit big and did not provide the firm support I need, especially in the lower back. The belt is very stiff and will remain that way per customer service. I loved the dino pattern!
Val P
Xtrain hard strikes
Verified Buyer
XTrain Hard Strikes DVD
It is a great workout-i really enjoyed it. Will use it in my regular rotation.
Jacqui L
best bands
Verified Buyer
Cathe Boss Bands Only
I’ve brought so many other kinds and none of them have done what I needed them for. Until I brought Cathe’s fabric bands they are the best. I’d buy them again
Jennifer F
Verified Buyer
Cathe Friedrich's STS - Mesocycle #1 muscle endurance workout video exercise dvds
Love it. It’s perfectly instructed.
Vickie W
Verified Buyer
Cathe MicroLoad Adjustable Grey Weight Gloves - 2lb Each
I really like them
EVELYN E
Verified Buyer
Cathe Eco-Friendly Extra-Thick TPE Yoga Exercise Mat
Love this mat
Carol B
One of My Top 5 Cathe Cardio W
Verified Email
Athletic Step DVD
Athletic Step is on my top 5 list of Cathe cardio workouts for the following reasons:
Intermediate Choreography: Challenging enough to need some effort and concentration, yet not discouragingly difficult, the choreography is varied enough to still be interesting even after doing the workout scores of times. Athletic Step was my first advanced Cathe cardio workout and at the time it had quite a few new-to-me moves. For example, the Rebound back, Ricochet, Shuffle, Skip across, Hop sequence was a fresh, sweet challenge and still makes me smile to feel coordinated and in shape enough to do it.
Excellent Pacing: The pacing happens organically at the start of each new combo, before the intensity quickly kicks up again to keep me challenging myself.
Music: Athletic Step has a hopping and motivating sound track that gives me a second wind on days I'm tempted to stop before the workout is finished.
Cathe: She's clearly in her happy place and her infectious gladness welcomes me in and carries me along with her and her athletic crew, whose consistently good form adds to the visual and motivating appeal of the workout.
Intermediate Choreography: Challenging enough to need some effort and concentration, yet not discouragingly difficult, the choreography is varied enough to still be interesting even after doing the workout scores of times. Athletic Step was my first advanced Cathe cardio workout and at the time it had quite a few new-to-me moves. For example, the Rebound back, Ricochet, Shuffle, Skip across, Hop sequence was a fresh, sweet challenge and still makes me smile to feel coordinated and in shape enough to do it.
Excellent Pacing: The pacing happens organically at the start of each new combo, before the intensity quickly kicks up again to keep me challenging myself.
Music: Athletic Step has a hopping and motivating sound track that gives me a second wind on days I'm tempted to stop before the workout is finished.
Cathe: She's clearly in her happy place and her infectious gladness welcomes me in and carries me along with her and her athletic crew, whose consistently good form adds to the visual and motivating appeal of the workout.
Carolyn R
Great little exercise ball
Verified Buyer
Cathe Coral Small Mini Yoga Exercise Ball
This exercise ball has a good texture and is easy to hold onto as you move it around. My only issue is it deflates as it sits around. It is very easy to blow back up which is very convenient. I would buy again.
Jennifer
great workouts
Verified Buyer
Cathe Friedrich's Gym Style workout and exercise sSeries
Cathe always has the best workouts!
Marisela G
Not So Scary Bands
Verified Buyer
Cathe Boss Loops + Free Cathe Boss Bands
I've had regular bands snap in my face, on my back or just fly off when they snap. I no longer fear band workouts with these material bands. They are comfortable, provide a challenge, stay in place and perfect for traveling. I bought a second set to keep in my rv for workouts during my little vacations. Definetly have become one of my favorite workout equipment. Now just need more band workouts.😉
Kaye T
Verified Buyer
Cathe Friedrich's Premium Large Round Extra Thick 6 ft Non-Slip Yoga Mat
I love that this yoga mat is large and thick.
Laurie K
Love ICE
Verified Buyer
Cathe Friedrich's ICE Intermediate workout and exercise DVDs Discount Bundle
I love all my new DVDs, but .. Low Impact Sweat has a glitch and freezes periodically.
Pamela S
Verified Buyer
Cathe Friedrich's Premium Large Round Extra Thick 6 ft Non-Slip Yoga Mat
Absolutely love my mat. I am tall and this mat is just the right size for me.
Lisa F
Quick, Easy and Secure
Verified Buyer
Cathe quick-release barbell clamps for a 1-inch diameter weight bar
I got these to replace the spring collars on my barbell set. These are fast and easy on an off, and have a secure grip..
Carol B
Solid
Verified Email
Cathe low impact Yoga Relax exercise DVD
I have done a lot of other Yoga in the past but found I kept coming back to Cathe's Yoga DVDs. I'm not looking for eastern religion/meditation so I appreciate that Cathe's focus is on flexibility and strength, balance and mobility. She also has such a trust and comfort level for me that it felt like coming home to return to her for Yoga.
Cathe always encourages, gives various options, and generally makes this workout accessible and profitable for all levels.
Cathe always encourages, gives various options, and generally makes this workout accessible and profitable for all levels.
Carol B
Unique -- Challenging -- Fun
Verified Email
HiiT Circuit Upper Body DVD (from the Ripped with HiiT Series)
I've had this workout since it came out in 2014 but never got enthusiastic about it until now because I couldn't fit it into a familiar category. Now it's a new favorite because I understand it IS different from every other Cathe workout I do. That uniqueness gives it a fun kick for me.
I would describe this HIIT workout as, "Total Body Circuit with Compound and Functional Moves and Butt-kicking Cardio" and I'm excited when it comes up in my rotation.
Workouts that alternate weight exercises with a challenging cardio blast in every round allow me to ramp up my endurance and keep me qualified for Cathe's pure cardio workouts, (especially important in my 60s since I don't do pure cardio as often as I used to). This workout and Cathe's other multiple circuit workouts with cardio blasts are helping me prolong the joy of this level of fitness.
I would describe this HIIT workout as, "Total Body Circuit with Compound and Functional Moves and Butt-kicking Cardio" and I'm excited when it comes up in my rotation.
Workouts that alternate weight exercises with a challenging cardio blast in every round allow me to ramp up my endurance and keep me qualified for Cathe's pure cardio workouts, (especially important in my 60s since I don't do pure cardio as often as I used to). This workout and Cathe's other multiple circuit workouts with cardio blasts are helping me prolong the joy of this level of fitness.
Janet W
Nice Plates
Verified Buyer
Cathe STS barbell 2 1/2 pound grey vinyl weight plates are made for a one inch diameter barbells - Includes two 2 1/2 lb weig
I purchased these 2 1/2 lb. plates so I could up the weight on my deadlifts. They are just right to give me a little extra weight without over-doing it. I have a herniated disc in my lower back and need to be careful. I knew 10 pounds was too much, but five pounds is just right. Glad I found them.
Janet W
Kicked My Butt
Verified Buyer
Muscle Max DVD (from the Hardcore series)
This is a great workout. I'm 68 years old with osteoporosis and working hard to correct it without medication. I only recently discovered Cathe's workouts but wish I had known about them years ago when I was doing light weights and high reps. I alternate this workout with STS 2.0 as well as some of Cathe's other workouts. Just had a second DEXA scan and have managed to keep from losing any more bone, which is a huge win. I'm sure with continued persistence I'll start gaining bone as well. A year ago, when I first found out I had osteoporosis in my lumbar spine and osteopenia in my hips I began weightlifting on my own doing compound moves (deadlifts, back squats, over head press, etc.) and decided to go all in and incorporate a full body routine which ended up taking me 2 1/2 to 3 hours three times a week, which was crazy. Now I pop in one of Cathe's dvd's and get a full workout in around an hour. Great workouts.
About Cathe dot Com
Our mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right – do it yourself! From video production and web design to shipping we do almost everything in-house.
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Visit Website
Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity health club workout our gym members enjoy into the privacy of your own home. We have done this through the years with VHS tapes, DVDs and digital downloads. Now, we also bring you the newest way to work out with Cathe: — Cathe Live and Cathe OnDemand.
With Cathe Live you get to see and experience Cathe in the same way our gym members do—unrehearsed, unscripted and little to no editing, with up to four new workouts every month. Now you too can work out with Cathe almost every week at her gym no matter where you live! All workouts are not only broadcast live, but also recorded so that you may view and work out to them whenever you like, 24/7.
You can watch Cathe OnDemand videos on your computer or almost any mobile device and stream it to your big TV. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 2400+ Premixes, the Workout Blender, 210+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge.
Stream your workouts from your laptop, tablet, or mobile device to your TV. Now you can take your Cathe OnDemand and Cathe Live workouts with you wherever you go.
Cathe dot Com is a Verified Merchant
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