4.9
From 1
to 5
Reviews
2070
Recommend
10 / 10
TrustScore
9.9 / 10
Nathan Jacobson
great program
Verified Buyer
Hip & Core System
This is a great product and program.
Doug Lombard
The Difference
Verified Buyer
Shoulder Package
A-1 Item with great instructions. If you have a shoulder issue this is the rehab solution. Always remember if you don't put the time in now. I'll guarantee you'll make time for the injury and rehab in your life later. Great job putting this great package together. A-1 PRODUCT THAT WORKS!
Morgan Cramer
Great System
Verified Buyer
Crossover Cords
Love the cross over symmetry program. The cords are very high quality and can be used to strengthen and rehab. Big fan of the training cards and instructional videos.
Nathan Jacobson
Love the product
Verified Buyer
Attachments
Great product and very easy to install and use on any door.
PIEPER
hips
Verified Buyer
Hip & Core System
An easy way to add a warm up to your workout everday and strengthen your hips. Can notice a difference in doing it for a few weeks.
Richard Garrison
Excellent rehab Tool
Verified Buyer
Shoulder Package
Active Ironman triathlete and weight lifter recovering from reverse shoulder surgery. The Crossover Symmetry system is excellent for rehab work and also strength building. High quality and guide charts and videos are very professional!
Nathan Jacobson
Great Product
Verified Buyer
Shoulder Package
The crossover system is a great shoulder product that provides numerous exercises to stabilize the shoulder and provide progressive strength training. I wish that they did include more than a single card demonstrating the main core exercises. I but every band that they have side have the full complement of weights for myself as well as my son to perform these exercises together. But we have to share/fight over the card. I also ordered their hip band system which is outstanding as well. We had 2 full sets of the hip bands and each one of the bands came with the workout card so we have 6 of those but only 1 for the shoulder even though I bought 3 different sets of bands for the shoulder. This is a minimal complaint. The system is outstanding quality is outstanding. Would absolutely purchase the sets again.
TED MCELROY
Life changing
Verified Buyer
Shoulder Package
My crossfit trainer introduced me to the shoulder bands so I bought them for my home exercise room. I use the bands 5-7 days per week now to activate before golf or to do strength training on days where I am focused on stretching and Pilates. The strength and mobility changes in my shoulders are incredible. I am over age 65 and this is truly incredible improvement in a very short period of time
Paul DeRoche
Verified Buyer
Shoulder Package
Great product and instruction for techique.
Alex Seltzer
The best hip exercise
Verified Buyer
Hip & Core System
In 2019 I had my right hip replaced. Everything was just fine until I dislocated my hip the summer of 2023. It was the most dramatic experience I've likely had in my adult life. The pain was beyond compare and now the recover and trust I had in my replacement was in jeopardy.
I found the Crossover system at the physical therapist's office as I began my journey to healing. Each week I got stronger but was still doubting my future. The Physical Therapist reminded me that the dislocation happened for a reason and likely I needed more work to get it stronger so that a future dislocation would be unlikely.
As I finished my therapy, I realized I couldn't stop with the work. So, I bought the system and use it religiously. I feel stronger than I ever have and I'm willing to bet had I been on this regiment I would have never had the dislocation in the first place.
Thank you, Crossover Symmetry!
I found the Crossover system at the physical therapist's office as I began my journey to healing. Each week I got stronger but was still doubting my future. The Physical Therapist reminded me that the dislocation happened for a reason and likely I needed more work to get it stronger so that a future dislocation would be unlikely.
As I finished my therapy, I realized I couldn't stop with the work. So, I bought the system and use it religiously. I feel stronger than I ever have and I'm willing to bet had I been on this regiment I would have never had the dislocation in the first place.
Thank you, Crossover Symmetry!
Nicholas Eppert
Verified Buyer
Shoulder Package
Great product, super fast shipment.
Erin Bardsley
Verified Buyer
CS Bundle
Excellent all around training program!
Jeffrey Sparrock
needed this years ago!
Verified Buyer
Hip & Core System
I love using this product immediately feels the difference after working out!
Chris Waters
Verified Buyer
Hip & Core System
Great product! We use the hip & core system daily for our high school baseball and football athletes!
Glen Enzfelder
Excellent product!
Verified Buyer
Shoulder Package
Bought this on a whim with a gift card i'd received. Have suffered with neck and shoulder pain for better than a decade. Regular use of crossover symmetry for approximately 4 weeks provided a more positive and lasting effect on shoulder pain and tightness than years of therapeutic massage and PT had. Crossover symm is now the centerpiece of my strength and maintenance routine. Give it a try- you won't be disappointed!
Sarah Kozel
Verified Buyer
Shoulder Package
Use this daily before CrossFit and find it very effective in preventing injuries.
Sarah Kozel
Simple and Effective
Verified Buyer
Hip & Core System
Easy to use and great way to warm up hips before intense workouts.
Jeff Cheley
Verified Buyer
Crossover Cords
I am glad you updated the handles. I have had to replace three different bands because the handles broke but the new handles are much better. I feel so much better if I stay consistent with my Crossover Symmetry band workouts.
Jeff Cheley
Great product and program
Verified Buyer
Hip & Core System
I bought another band to use with my two boys (12 & 14). One plays hockey and the other plays lacrosse. We try to do the band 2-4 times per week. It is a great addition to a workout when you have 5-8 more minutes. Just feel more solid when I stay consistent with it.
Stanford Tanaka
Awesome program and bands
Verified Buyer
Shoulder Package
With rehab and two months of following the 30 day pain free program. My shoulder is much better and back to 100%.
I always include Crossover bands in my workout as a warmup. Or just use it if I don’t have time for a workout session.
I always include Crossover bands in my workout as a warmup. Or just use it if I don’t have time for a workout session.
About Crossover Symmetry
At Crossover Symmetry, we believe that optimal performance starts with proper movement and stability.
Our mission is to empower athletes and fitness enthusiasts to reach their peak potential through innovative training systems that enhance strength, mobility, and injury prevention.
We offer a unique blend of functional training equipment and comprehensive programs designed to improve your functional strength and performance.
Driven by science and backed by experience, our products are meticulously designed to support your journey, whether you’re a professional athlete or just getting started.
Join us in transforming the way you train and unlock your true potential!
Visit Website
Our mission is to empower athletes and fitness enthusiasts to reach their peak potential through innovative training systems that enhance strength, mobility, and injury prevention.
We offer a unique blend of functional training equipment and comprehensive programs designed to improve your functional strength and performance.
Driven by science and backed by experience, our products are meticulously designed to support your journey, whether you’re a professional athlete or just getting started.
Join us in transforming the way you train and unlock your true potential!
Crossover Symmetry is a Verified Merchant
Top Rated Products
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Shoulder Package |
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Crossover Cords |
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Hip & Core System |
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